info

Viewing Penky's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/24/2008

Date

5.2 mi

Distance

43:22

Duration

8:20 mi

Pace

Equipment

ASICS Gel-Kinsei 2 (Kinsei 6)

Health

Weight190 lb

Avg HR153 bpm

Max HR166 bpm

kilojoules3134

Weather

Temperature30 F

Conditions

Map

CourseTravis - 5.0 miler

Notes

37:59 Zone 4

787 Calories

Comments