| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2017 |
Run |
Around the Block |
Easy |
2.5 mi |
22:50 |
9:06 |
 |
| 8/10/2017 |
Run |
Around the Block |
Easy |
2.5 mi |
21:52 |
8:43 |
|
| 8/11/2017 |
Run |
Around the Block |
Easy |
2.5 mi |
24:00 |
9:32 |
|
| 8/14/2017 |
Run |
Around the Block |
Easy |
3.0 mi |
26:57 |
8:52 |
|
| 8/15/2017 |
Run |
Around the Block |
Easy |
3.1 mi |
26:44 |
8:43 |
|
| 8/17/2017 |
Run |
Around the Block |
Easy |
3.1 mi |
28:02 |
9:10 |
|
| 8/18/2017 |
Run |
Around the Block |
Easy |
3.1 mi |
27:28 |
8:59 |
|
| 8/20/2017 |
Run |
Travis - 5.0 miler |
Easy |
5.4 mi |
50:01 |
9:15 |
|
| 8/21/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
36:58 |
8:42 |
|
| 8/22/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
37:19 |
8:47 |
|
| 8/23/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
41:11 |
9:42 |
|
| 8/24/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
35:47 |
8:25 |
|
| 8/25/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
55:15 |
9:11 |
|
| 8/28/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.6 mi |
47:44 |
8:31 |
|
| 8/29/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
52:22 |
8:43 |
|
| 1/22/2018 |
Run |
Rouge Fitness Center |
Treadmill |
2.0 mi |
16:27 |
8:14 |
|
| 2/1/2018 |
Run |
Travis - 6.0 Miler |
Easy |
2.5 mi |
21:36 |
8:39 |
|
| 2/17/2018 |
Run |
Travis - 4.2 miler |
Easy |
4.1 mi |
35:14 |
8:36 |
|
| 2/20/2018 |
Run |
Rouge Fitness Center |
Treadmill |
2.1 mi |
16:43 |
8:10 |
|
| 2/21/2018 |
Run |
Treadmill - Fitness Center |
Treadmill |
1.0 mi |
9:35 |
9:30 |
|
| 2/22/2018 |
Run |
Rouge Fitness Center |
Treadmill |
1.6 mi |
12:46 |
8:05 |
|
| 2/28/2018 |
Run |
Rouge Fitness Center |
Treadmill |
1.1 mi |
8:21 |
7:57 |
|
| 3/8/2018 |
Run |
Rouge Fitness Center |
Treadmill |
1.0 mi |
8:27 |
8:13 |
|
| 3/21/2018 |
Run |
Rouge Fitness Center |
Treadmill |
1.3 mi |
10:35 |
8:17 |
|
| 4/9/2018 |
Run |
Around the Block |
Easy |
3.1 mi |
28:05 |
8:59 |
|
| 4/11/2018 |
Run |
Rouge Fitness Center |
Treadmill |
2.0 mi |
16:32 |
8:14 |
|
| 4/12/2018 |
Run |
Rouge Fitness Center |
Treadmill |
2.0 mi |
16:19 |
8:18 |
|
| 4/16/2018 |
Run |
Rouge Fitness Center |
Treadmill |
2.0 mi |
16:18 |
8:20 |
|
| 4/24/2018 |
Run |
Rouge Fitness Center |
Treadmill |
1.0 mi |
8:33 |
8:24 |
|
| 4/25/2018 |
Run |
Rouge Fitness Center |
Treadmill |
1.3 mi |
10:36 |
8:17 |
|