| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.5 mi |
40:34 |
9:00 |
 |
| 12/10/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:32 |
8:28 |
|
| 12/10/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.7 mi |
32:28 |
8:51 |
|
| 12/9/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:51 |
8:36 |
|
| 12/9/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.1 mi |
28:09 |
9:00 |
|
| 12/8/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.1 mi |
28:15 |
9:04 |
|
| 12/7/2019 |
Run |
Travis - 4.2 miler |
Easy |
6.5 mi |
57:18 |
8:49 |
|
| 12/6/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.5 mi |
40:30 |
8:57 |
|
| 12/5/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:53 |
8:38 |
|
| 12/5/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.5 mi |
40:24 |
8:58 |
|
| 12/3/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:37 |
8:27 |
|
| 12/3/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.5 mi |
40:15 |
8:56 |
|
| 12/2/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:40 |
8:36 |
|
| 12/2/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.5 mi |
40:21 |
8:56 |
|
| 11/30/2019 |
Run |
Travis - 4.2 miler |
Easy |
6.5 mi |
1:00:16 |
9:14 |
|
| 11/29/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.6 mi |
51:10 |
9:08 |
|
| 11/28/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
39:43 |
9:16 |
|
| 11/27/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.0 mi |
26:05 |
8:40 |
|
| 11/26/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
9:04 |
8:39 |
|
| 11/26/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.1 mi |
28:08 |
9:03 |
|
| 11/25/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:47 |
8:42 |
|
| 11/25/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.1 mi |
28:01 |
9:04 |
|
| 11/22/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:48 |
8:43 |
|
| 11/22/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.0 mi |
27:34 |
9:06 |
|
| 11/21/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:53 |
8:33 |
|
| 11/21/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.0 mi |
27:07 |
8:56 |
|
| 11/20/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.0 mi |
35:28 |
8:51 |
|
| 11/19/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.0 mi |
35:19 |
8:49 |
|
| 11/18/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.0 mi |
26:31 |
8:49 |
|
| 11/8/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
39:05 |
9:06 |
|
| 11/7/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
37:45 |
9:01 |
|
| 11/5/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.5 mi |
41:12 |
9:10 |
|
| 11/4/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:58 |
8:53 |
|
| 11/4/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.3 mi |
30:07 |
9:11 |
|
| 11/3/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.5 mi |
49:47 |
9:04 |
|
| 11/2/2019 |
Run |
Travis - 4.2 miler |
Easy |
6.4 mi |
1:00:11 |
9:26 |
|
| 11/1/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
38:31 |
9:03 |
|
| 10/30/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.5 mi |
12:36 |
8:18 |
|
| 10/29/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
36:56 |
8:41 |
|
| 10/23/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
37:02 |
8:38 |
|
| 10/22/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:46 |
8:27 |
|
| 10/22/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.2 mi |
27:23 |
8:42 |
|
| 10/21/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
37:24 |
8:45 |
|
| 10/19/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.1 mi |
26:49 |
8:41 |
|
| 10/18/2019 |
Run |
Travis - 4.2 miler |
Easy |
6.1 mi |
59:58 |
9:53 |
|
| 10/17/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.1 mi |
27:34 |
8:47 |
|
| 10/16/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.1 mi |
27:41 |
8:55 |
|
| 10/11/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.4 mi |
41:48 |
9:37 |
|
| 10/9/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.0 mi |
32:15 |
10:45 |
|
| 10/8/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.1 mi |
26:54 |
8:41 |
|
| 10/7/2019 |
Run |
Travis - 4.2 miler |
Easy |
0.8 mi |
6:34 |
8:32 |
|
| 10/7/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.1 mi |
26:51 |
8:40 |
|
| 10/3/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.5 mi |
13:27 |
8:59 |
|
| 10/2/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.0 mi |
27:35 |
9:07 |
|
| 10/1/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.0 mi |
28:06 |
9:15 |
|
| 9/30/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.0 mi |
27:37 |
9:11 |
|
| 9/27/2019 |
Run |
Travis - 4.2 miler |
Easy |
2.4 mi |
19:54 |
8:26 |
|
| 9/25/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.1 mi |
26:27 |
8:41 |
|
| 9/24/2019 |
Run |
Travis - 4.2 miler |
Easy |
2.4 mi |
19:58 |
8:22 |
|
| 9/23/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.6 mi |
13:47 |
8:28 |
|
| 9/20/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.1 mi |
27:28 |
8:57 |
|
| 9/17/2019 |
Run |
Travis - 4.2 miler |
Easy |
2.5 mi |
21:32 |
8:39 |
|
| 9/9/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
14:31 |
14:23 |
|
| 9/3/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
36:19 |
8:39 |
|
| 8/31/2019 |
Run |
Travis - 4.2 miler |
Easy |
6.1 mi |
54:06 |
8:57 |
|
| 8/25/2019 |
Run |
Travis - 4.2 miler |
Easy |
9.0 mi |
1:38:38 |
10:57 |
|
| 8/24/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
36:51 |
8:44 |
|
| 8/23/2019 |
Run |
Travis - 4.2 miler |
Easy |
9.0 mi |
1:20:44 |
8:58 |
|
| 8/22/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.2 mi |
45:55 |
8:50 |
|
| 8/20/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.9 mi |
43:44 |
9:02 |
|
| 8/19/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.4 mi |
40:12 |
9:15 |
|
| 8/17/2019 |
Run |
Travis - 4.2 miler |
Easy |
6.1 mi |
1:05:36 |
10:50 |
|
| 8/13/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.2 mi |
1:04:00 |
12:26 |
|
| 8/9/2019 |
Run |
Travis - 4.2 miler |
Easy |
9.6 mi |
1:26:19 |
9:03 |
|
| 8/8/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
37:08 |
8:41 |
|
| 8/7/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.5 mi |
47:47 |
8:39 |
|
| 8/6/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.5 mi |
48:35 |
8:49 |
|
| 8/5/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.5 mi |
47:02 |
8:33 |
|
| 8/3/2019 |
Run |
Travis - 4.2 miler |
Easy |
13.3 mi |
3:12:55 |
14:29 |
|
| 8/2/2019 |
Run |
Travis - 4.2 miler |
Easy |
7.0 mi |
1:12:33 |
10:21 |
|
| 7/31/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.3 mi |
45:11 |
8:36 |
|
| 7/30/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.3 mi |
46:50 |
8:55 |
|
| 7/29/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.0 mi |
47:23 |
9:28 |
|
| 7/27/2019 |
Run |
Travis - 4.2 miler |
Easy |
13.3 mi |
3:18:53 |
14:55 |
|
| 7/20/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.5 mi |
50:29 |
9:10 |
|
| 7/19/2019 |
Run |
Travis - 4.2 miler |
Easy |
7.8 mi |
1:17:23 |
9:59 |
|
| 7/18/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.3 mi |
45:53 |
8:39 |
|
| 7/17/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
8:43 |
8:19 |
|
| 7/16/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.3 mi |
46:24 |
8:50 |
|
| 7/15/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.3 mi |
45:49 |
8:40 |
|
| 7/12/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.5 mi |
48:10 |
8:45 |
|
| 7/11/2019 |
Run |
Travis - 4.2 miler |
Easy |
5.3 mi |
46:45 |
8:54 |
|
| 7/10/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.3 mi |
26:42 |
8:10 |
|
| 7/9/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
37:28 |
8:43 |
|
| 7/6/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.6 mi |
42:05 |
9:06 |
|
| 7/5/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.1 mi |
27:18 |
8:54 |
|
| 7/4/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.6 mi |
42:13 |
9:09 |
|
| 7/3/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
39:13 |
9:19 |
|
| 6/29/2019 |
Run |
Travis - 4.2 miler |
Easy |
9.1 mi |
2:33:11 |
16:53 |
|
| 6/27/2019 |
Run |
Travis - 4.2 miler |
Easy |
4.5 mi |
39:44 |
8:48 |
|
|