| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/22/2006 |
Run |
Travis - 9.0 Miler |
Tempo |
9.0 mi |
1:08:55 |
7:40 |
 |
| 3/16/2006 |
Run |
Travis - 9.0 Miler |
Tempo |
9.0 mi |
1:10:01 |
7:47 |
|
| 1/27/2007 |
Run |
Travis - 9.0 Miler |
Tempo |
9.0 mi |
1:10:17 |
7:49 |
|
| 8/23/2006 |
Run |
Travis - 9.0 Miler |
Long |
9.0 mi |
1:10:28 |
7:50 |
|
| 1/31/2007 |
Run |
Travis - 9.0 Miler |
Long |
9.0 mi |
1:11:35 |
7:58 |
|
| 10/8/2006 |
Run |
Travis - 9.0 Miler |
Long |
8.8 mi |
1:10:10 |
7:59 |
|
| 8/30/2006 |
Run |
Travis - 9.0 Miler |
Long |
9.0 mi |
1:12:37 |
8:05 |
|
| 9/23/2005 |
Run |
Travis - 9.0 Miler |
Long |
9.0 mi |
1:14:36 |
8:18 |
|
| 9/14/2005 |
Run |
Travis - 9.0 Miler |
Long |
9.0 mi |
1:20:00 |
8:54 |
|
|