| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2016 |
Run |
Potowatami Trail |
Easy |
9.0 mi |
1:29:26 |
9:55 |
 |
| 6/25/2016 |
Run |
Potowatami Trail |
Trail Run |
17.1 mi |
4:05:28 |
14:22 |
|
| 4/16/2016 |
Run |
Potowatami Trail |
Trail Run |
20.3 mi |
4:41:26 |
13:52 |
|
| 3/25/2016 |
Run |
Potowatami Trail |
Trail Run |
17.6 mi |
4:08:26 |
14:09 |
|
| 10/17/2015 |
Run |
Potowatami Trail |
Trail Run |
24.0 mi |
5:00:00 |
12:30 |
|
| 8/29/2015 |
Run |
Potowatami Trail |
Trail Run |
22.8 mi |
5:40:53 |
14:56 |
|
| 8/22/2015 |
Run |
Potowatami Trail |
Trail Run |
9.9 mi |
2:03:40 |
12:33 |
|
| 8/15/2015 |
Run |
Potowatami Trail |
Trail Run |
21.1 mi |
4:25:37 |
12:34 |
|
| 8/8/2015 |
Run |
Potowatami Trail |
Trail Run |
22.6 mi |
5:07:44 |
13:38 |
|
| 7/25/2015 |
Run |
Potowatami Trail |
Trail Run |
18.9 mi |
4:29:42 |
14:16 |
|
| 6/13/2015 |
Run |
Potowatami Trail |
Trail Run |
19.0 mi |
4:03:01 |
12:48 |
|
| 6/6/2015 |
Run |
Potowatami Trail |
Trail Run |
13.1 mi |
3:01:28 |
13:52 |
|
| 4/18/2015 |
Run |
Potowatami Trail |
Trail Run |
25.5 mi |
6:13:50 |
14:41 |
|
| 3/29/2015 |
Run |
Potowatami Trail |
Trail Run |
17.6 mi |
4:13:47 |
14:28 |
|
| 3/22/2015 |
Run |
Potowatami Trail |
Trail Run |
9.2 mi |
1:51:09 |
12:09 |
|
| 2/14/2015 |
Run |
Potowatami Trail |
Trail Run |
11.1 mi |
3:19:06 |
17:58 |
|
| 1/31/2015 |
Run |
Potowatami Trail |
Trail Run |
17.6 mi |
4:44:36 |
16:11 |
|
| 1/10/2015 |
Run |
Potowatami Trail |
Trail Run |
5.8 mi |
1:35:27 |
16:23 |
|
| 1/3/2015 |
Run |
Potowatami Trail |
Trail Run |
18.2 mi |
4:17:36 |
14:11 |
|
| 12/20/2014 |
Run |
Potowatami Trail |
Trail Run |
17.7 mi |
4:22:56 |
14:51 |
|
| 11/3/2013 |
Run |
Potowatami Trail |
Long |
17.3 mi |
3:48:56 |
13:17 |
|
| 7/13/2013 |
Run |
Potowatami Trail |
Trail Run |
19.8 mi |
4:52:30 |
14:47 |
|
| 4/6/2013 |
Run |
Potowatami Trail |
Trail Run |
16.6 mi |
2:51:08 |
10:20 |
|
|