Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/28/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.0 mi |
29:50 |
7:28 |
|
3/25/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.0 mi |
29:36 |
7:24 |
|
3/24/2007 |
Run |
Kensington Metro Park Loop |
Long |
8.5 mi |
1:06:55 |
7:53 |
|
3/22/2007 |
Run |
Sub-Run (Wet Day) |
Easy |
4.0 mi |
32:35 |
8:09 |
|
3/21/2007 |
Run |
Travis - 6.0 Miler |
Easy |
6.0 mi |
44:53 |
7:29 |
|
3/20/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
35:44 |
8:31 |
|
3/18/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.0 mi |
30:50 |
7:43 |
|
3/17/2007 |
Run |
20 Miler - South Lyon - Kensington |
Long |
20.0 mi |
2:50:44 |
8:33 |
|
3/15/2007 |
Run |
Travis - 5.0 miler |
Easy |
5.2 mi |
39:46 |
7:39 |
|
3/14/2007 |
Run |
Matindale - Rail Trail - 8 Miler |
Long |
8.2 mi |
1:03:42 |
7:49 |
|
3/13/2007 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
40:28 |
7:43 |
|
3/5/2007 |
Run |
Travis - 5.0 miler |
Easy |
5.0 mi |
39:27 |
7:54 |
|