| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2018 |
Run |
Around the Block |
Easy |
0.2 mi |
2:23 |
9:58 |
 |
| 4/13/2018 |
Run |
Dearborn 10 Mile Loop |
Easy |
10.0 mi |
1:25:34 |
8:32 |
|
| 4/20/2018 |
Run |
Dearborn Neighborhoods |
Easy |
10.0 mi |
1:27:07 |
8:42 |
|
| 4/27/2018 |
Run |
Dearborn Neighborhoods |
Easy |
5.6 mi |
50:00 |
8:59 |
|
| 5/2/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
13.6 mi |
3:22:09 |
14:52 |
|
| 5/3/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
2.4 mi |
44:34 |
18:25 |
|
| 5/4/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:20:55 |
14:14 |
|
| 5/5/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:22:11 |
14:20 |
|
| 5/6/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:16:35 |
13:32 |
|
| 5/7/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:22:35 |
14:42 |
|
| 5/8/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
2.3 mi |
40:25 |
17:39 |
|
| 5/9/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
13.4 mi |
3:13:58 |
14:29 |
|
| 5/10/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
1.5 mi |
22:52 |
15:27 |
|
| 5/11/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
6.1 mi |
1:20:17 |
13:13 |
|
| 5/12/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:20:11 |
14:05 |
|
| 5/13/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:21:05 |
14:19 |
|
| 5/14/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:18:24 |
13:52 |
|
| 5/15/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
2.2 mi |
35:49 |
16:09 |
|
| 5/16/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
13.3 mi |
3:12:47 |
14:30 |
|
| 5/17/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
2.5 mi |
40:55 |
16:19 |
|
| 5/20/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
8.6 mi |
2:00:10 |
13:55 |
|
| 5/21/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
6.0 mi |
1:29:52 |
14:59 |
|
| 5/22/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
6.3 mi |
1:19:21 |
12:42 |
|
| 5/23/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
15.4 mi |
4:10:16 |
16:19 |
|
| 5/26/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
6.3 mi |
1:18:13 |
12:30 |
|
| 5/27/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
6.3 mi |
1:30:03 |
14:21 |
|
| 5/28/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
6.0 mi |
1:27:46 |
14:46 |
|
| 6/1/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:13:37 |
13:11 |
|
| 6/2/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.5 mi |
1:22:30 |
14:59 |
|
| 6/2/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
1.4 mi |
23:16 |
16:17 |
|
| 6/3/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.5 mi |
1:16:55 |
14:06 |
|
| 6/4/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:23:39 |
14:58 |
|
| 6/5/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
8.0 mi |
2:10:33 |
16:20 |
|
| 6/6/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:19:45 |
14:10 |
|
| 6/8/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.5 mi |
1:15:19 |
13:39 |
|
| 6/9/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
0.5 mi |
13:40 |
26:48 |
|
| 6/9/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.5 mi |
1:17:18 |
14:04 |
|
| 6/10/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.5 mi |
1:16:27 |
13:56 |
|
| 6/11/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:23:36 |
15:04 |
|
| 6/12/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.4 mi |
1:02:09 |
11:26 |
|
| 6/13/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
15.3 mi |
3:52:34 |
15:11 |
|
| 6/15/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:16:09 |
13:44 |
|
| 6/16/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.5 mi |
1:20:14 |
14:29 |
|
| 6/17/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:15:22 |
13:34 |
|
| 6/18/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:17:15 |
13:47 |
|
| 6/19/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.5 mi |
58:42 |
10:43 |
|
| 6/20/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:02:42 |
11:06 |
|
| 6/21/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
9.1 mi |
1:45:05 |
11:35 |
|
| 6/22/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:18:55 |
13:57 |
|
| 6/24/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:20:23 |
14:04 |
|
| 6/25/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:21:06 |
14:10 |
|
| 6/26/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
59:29 |
10:37 |
|
| 6/28/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
9.0 mi |
1:47:31 |
11:54 |
|
| 7/13/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:17:50 |
13:50 |
|
| 7/15/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:21:12 |
14:23 |
|
| 7/17/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:18:27 |
14:06 |
|
| 7/20/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.5 mi |
1:16:56 |
13:55 |
|
| 7/22/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:21:45 |
14:41 |
|
| 7/24/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:19:42 |
14:16 |
|
| 7/25/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:17:26 |
13:43 |
|
| 7/27/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:19:49 |
14:23 |
|
| 7/30/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.4 mi |
55:40 |
10:20 |
|
| 8/3/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:22:51 |
14:48 |
|
| 8/5/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:18:29 |
14:06 |
|
| 8/7/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:20:09 |
14:21 |
|
| 8/8/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
9.1 mi |
2:01:10 |
13:17 |
|
| 8/10/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:20:00 |
14:07 |
|
| 8/11/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:25:07 |
15:08 |
|
| 8/12/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:20:30 |
14:17 |
|
| 8/14/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:06:29 |
11:52 |
|
| 8/17/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:17:28 |
13:46 |
|
| 8/19/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
8.9 mi |
1:49:59 |
12:23 |
|
| 8/20/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:20:30 |
14:09 |
|
| 8/22/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
3.0 mi |
30:22 |
10:04 |
|
| 8/25/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:21:09 |
14:16 |
|
| 8/26/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
3.1 mi |
30:11 |
9:41 |
|
| 8/27/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:24:36 |
14:53 |
|
| 8/29/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
9.0 mi |
2:10:45 |
14:31 |
|
| 8/31/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:21:34 |
14:38 |
|
| 9/2/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.5 mi |
1:20:15 |
14:33 |
|
| 9/3/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:04:01 |
11:13 |
|
| 9/4/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.5 mi |
1:00:27 |
11:00 |
|
| 9/9/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:25:06 |
15:03 |
|
| 9/10/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:22:00 |
14:41 |
|
| 9/11/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
4.9 mi |
59:00 |
12:09 |
|
| 9/12/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
13.2 mi |
3:10:36 |
14:28 |
|
| 9/14/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:23:20 |
14:53 |
|
| 9/15/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
1:21:56 |
14:35 |
|
| 9/16/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:18:37 |
13:51 |
|
| 9/17/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:23:22 |
14:40 |
|
| 9/18/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:22:15 |
14:23 |
|
| 9/20/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
13.2 mi |
3:05:37 |
14:03 |
|
| 9/22/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:21:22 |
14:18 |
|
| 9/23/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:20:42 |
14:11 |
|
| 9/24/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:21:16 |
14:20 |
|
| 9/25/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.6 mi |
58:47 |
10:34 |
|
| 9/26/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
13.8 mi |
3:05:26 |
13:27 |
|
| 9/28/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:21:51 |
14:24 |
|
| 9/29/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.5 mi |
51:36 |
9:22 |
|
| 10/5/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
5.7 mi |
1:24:47 |
14:50 |
|
|