| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/1/2020 |
Run |
Travis - 4.2 miler |
Easy |
0.2 mi |
0:57 |
5:17 |
 |
| 4/6/2018 |
Run |
Around the Block |
Easy |
0.2 mi |
2:23 |
9:58 |
|
| 6/9/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
0.5 mi |
13:40 |
26:48 |
|
| 1/16/2020 |
Run |
Travis - 4.2 miler |
Easy |
0.5 mi |
4:39 |
8:57 |
|
| 8/30/2018 |
Run |
Travis - 4.2 miler |
Easy |
0.5 mi |
4:11 |
7:54 |
|
| 4/8/2019 |
Run |
Travis - 4.2 miler |
Easy |
0.7 mi |
12:52 |
18:39 |
|
| 3/5/2019 |
Run |
Travis - 4.2 miler |
Easy |
0.7 mi |
10:58 |
15:40 |
|
| 1/10/2019 |
Run |
Travis - 4.2 miler |
Easy |
0.8 mi |
8:06 |
10:48 |
|
| 10/7/2019 |
Run |
Travis - 4.2 miler |
Easy |
0.8 mi |
6:34 |
8:32 |
|
| 6/11/2018 |
Run |
Travis - 4.2 miler |
Easy |
0.8 mi |
6:37 |
8:36 |
|
| 1/28/2020 |
Run |
Travis - 4.2 miler |
Easy |
0.8 mi |
21:02 |
26:58 |
|
| 2/18/2019 |
Run |
Travis - 4.2 miler |
Easy |
0.8 mi |
13:17 |
16:12 |
|
| 2/19/2019 |
Run |
Travis - 4.2 miler |
Easy |
0.9 mi |
15:14 |
16:56 |
|
| 3/8/2019 |
Run |
Travis - 4.2 miler |
Easy |
0.9 mi |
14:41 |
16:09 |
|
| 3/4/2019 |
Run |
Travis - 4.2 miler |
Easy |
0.9 mi |
15:16 |
16:36 |
|
| 3/1/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
15:11 |
15:59 |
|
| 2/20/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
15:12 |
16:01 |
|
| 2/28/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
15:08 |
15:57 |
|
| 2/21/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
15:17 |
15:55 |
|
| 2/22/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
15:06 |
15:16 |
|
| 3/6/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
15:11 |
15:21 |
|
| 11/4/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:58 |
8:53 |
|
| 8/27/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:52 |
8:47 |
|
| 12/2/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:40 |
8:36 |
|
| 8/15/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:25 |
8:21 |
|
| 4/1/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
9:07 |
9:02 |
|
| 2/26/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
14:41 |
14:32 |
|
| 7/9/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:28 |
8:24 |
|
| 8/14/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:30 |
8:26 |
|
| 2/3/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:53 |
8:48 |
|
| 8/13/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:33 |
8:28 |
|
| 3/11/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
9:24 |
9:19 |
|
| 8/16/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:37 |
8:32 |
|
| 6/7/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:36 |
8:31 |
|
| 8/28/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:43 |
8:38 |
|
| 4/2/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:59 |
8:54 |
|
| 4/4/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:49 |
8:44 |
|
| 1/24/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:24 |
8:19 |
|
| 5/7/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:48 |
8:43 |
|
| 11/22/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:48 |
8:43 |
|
| 4/17/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:50 |
8:46 |
|
| 9/9/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
14:31 |
14:23 |
|
| 12/10/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:32 |
8:28 |
|
| 11/25/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:47 |
8:42 |
|
| 1/7/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
11:58 |
11:45 |
|
| 9/4/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:19 |
8:10 |
|
| 12/3/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:37 |
8:27 |
|
| 6/25/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:15 |
8:05 |
|
| 4/10/2018 |
Run |
Rouge Fitness Center |
Easy |
1.0 mi |
8:22 |
8:12 |
|
| 1/6/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:59 |
8:49 |
|
| 1/8/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:52 |
8:42 |
|
| 1/9/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:49 |
8:39 |
|
| 5/8/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:30 |
8:21 |
|
| 6/14/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:45 |
8:31 |
|
| 7/10/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:19 |
8:05 |
|
| 2/13/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
9:07 |
8:52 |
|
| 12/9/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:51 |
8:36 |
|
| 2/18/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:58 |
8:43 |
|
| 12/5/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:53 |
8:38 |
|
| 2/12/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
12:17 |
11:56 |
|
| 10/22/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:46 |
8:27 |
|
| 8/20/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:32 |
8:13 |
|
| 11/21/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:53 |
8:33 |
|
| 12/11/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
9:08 |
8:47 |
|
| 1/7/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
8:58 |
8:33 |
|
| 6/19/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
8:26 |
8:03 |
|
| 6/14/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
9:21 |
8:55 |
|
| 7/17/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
8:43 |
8:19 |
|
| 11/26/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
9:04 |
8:39 |
|
| 6/18/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
9:30 |
9:03 |
|
| 4/24/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
8:49 |
8:24 |
|
| 7/17/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
8:30 |
8:02 |
|
| 3/18/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
9:15 |
8:44 |
|
| 3/13/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
14:12 |
13:24 |
|
| 12/19/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
8:50 |
8:20 |
|
| 5/20/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
9:03 |
8:33 |
|
| 1/23/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
8:40 |
7:53 |
|
| 3/21/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.3 mi |
11:09 |
8:52 |
|
| 4/9/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.3 mi |
11:19 |
8:55 |
|
| 3/20/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.3 mi |
11:18 |
8:50 |
|
| 3/19/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.3 mi |
11:18 |
8:46 |
|
| 4/6/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.3 mi |
21:48 |
16:24 |
|
| 6/26/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.3 mi |
10:24 |
7:46 |
|
| 6/2/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
1.4 mi |
23:16 |
16:17 |
|
| 4/23/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.5 mi |
13:06 |
8:52 |
|
| 5/10/2020 |
Run |
Poto 13.5 Mile Loop |
Trail Run |
1.5 mi |
22:52 |
15:27 |
|
| 1/27/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.5 mi |
20:15 |
13:36 |
|
| 10/3/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.5 mi |
13:27 |
8:59 |
|
| 10/30/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.5 mi |
12:36 |
8:18 |
|
| 8/21/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.5 mi |
12:35 |
8:17 |
|
| 3/20/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.6 mi |
15:08 |
9:35 |
|
| 1/8/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.6 mi |
15:48 |
9:57 |
|
| 5/14/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.6 mi |
16:35 |
10:22 |
|
| 1/7/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.6 mi |
18:15 |
11:20 |
|
| 3/4/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.6 mi |
15:20 |
9:32 |
|
| 9/23/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.6 mi |
13:47 |
8:28 |
|
| 3/5/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.7 mi |
15:33 |
9:03 |
|
| 4/15/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.8 mi |
17:28 |
9:46 |
|
| 3/6/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.8 mi |
17:48 |
9:51 |
|
| 1/9/2019 |
Run |
Travis - 4.2 miler |
Easy |
1.8 mi |
17:25 |
9:34 |
|
|