| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
48:51 |
9:16 |
 |
| 2/11/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
47:19 |
9:01 |
|
| 2/10/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
43:45 |
8:19 |
|
| 2/9/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
44:46 |
8:31 |
|
| 2/8/2015 |
Run |
Kensington Loop |
Long |
8.4 mi |
1:13:34 |
8:45 |
|
| 2/7/2015 |
Run |
Winter Witch's Hat - 5K |
Race |
3.1 mi |
24:01 |
7:44 |
|
| 2/5/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
46:12 |
8:48 |
|
| 1/22/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
48:03 |
9:02 |
|
| 1/21/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
46:19 |
8:46 |
|
| 1/19/2015 |
Run |
Kensington Loop |
Long |
8.4 mi |
1:19:11 |
9:25 |
|
| 1/18/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
55:08 |
8:46 |
|
| 1/15/2015 |
Run |
Treadmill - The Waters of Minocqua |
Treadmill |
5.5 mi |
48:00 |
8:44 |
|
| 1/12/2015 |
Run |
Treadmill - Stillwater Snap Fitness |
Treadmill |
5.5 mi |
48:00 |
8:44 |
|
| 1/10/2015 |
Run |
Potowatami Trail |
Trail Run |
5.8 mi |
1:35:27 |
16:23 |
|
| 1/9/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.2 mi |
46:01 |
8:49 |
|
| 1/8/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
45:51 |
8:44 |
|
| 1/6/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.2 mi |
45:45 |
8:46 |
|
| 1/5/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.2 mi |
47:13 |
9:01 |
|
| 1/3/2015 |
Run |
Potowatami Trail |
Trail Run |
18.2 mi |
4:17:36 |
14:11 |
|
| 1/2/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
1:01:19 |
8:42 |
|
| 1/1/2015 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
35:27 |
8:29 |
|
| 12/31/2014 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
52:47 |
8:24 |
|
| 12/28/2014 |
Run |
Run Around Stambaugh |
Easy |
5.1 mi |
45:16 |
8:56 |
|