| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.5 mi |
48:52 |
8:50 |
 |
| 8/11/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.5 mi |
46:15 |
8:25 |
|
| 8/12/2015 |
Run |
Travis - 5.0 miler |
Pace |
5.5 mi |
44:36 |
8:05 |
|
| 8/14/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.3 mi |
43:17 |
8:11 |
|
| 8/17/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.5 mi |
46:58 |
8:32 |
|
| 8/18/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.5 mi |
45:45 |
8:19 |
|
| 8/19/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.5 mi |
43:37 |
7:56 |
|
| 8/21/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.5 mi |
45:14 |
8:10 |
|
| 8/24/2015 |
Run |
Travis - 5.0 miler |
Easy |
5.5 mi |
44:31 |
8:05 |
|
| 8/25/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
52:56 |
8:05 |
|
| 8/26/2015 |
Run |
Travis - 6.0 Miler |
Pace |
6.6 mi |
52:15 |
7:55 |
|
| 8/27/2015 |
Run |
Travis - 7 Miler |
Easy |
7.0 mi |
56:55 |
8:08 |
|
| 8/28/2015 |
Run |
Travis - 7 Miler |
Easy |
7.0 mi |
58:06 |
8:18 |
|
| 8/31/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:07 |
8:14 |
|
| 9/1/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
53:34 |
8:05 |
|
| 9/2/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:39 |
8:15 |
|
| 9/3/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
55:53 |
8:21 |
|
| 9/5/2015 |
Run |
Labor Day 30K - Milford |
Race |
30.0 km |
2:43:48 |
8:48 |
|
| 9/9/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
55:12 |
8:25 |
|
| 9/12/2015 |
Run |
Witch's Hat - 1/2 Marathon |
Race |
13.1 mi |
1:43:26 |
7:54 |
|
| 9/14/2015 |
Run |
Travis - 6.0 Miler |
Pace |
6.6 mi |
52:04 |
7:54 |
|
| 9/16/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:10 |
8:13 |
|
| 9/17/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.4 mi |
54:52 |
8:36 |
|