| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2015 |
Run |
Travis - 6.0 Miler |
Easy |
5.2 mi |
42:54 |
8:15 |
 |
| 6/17/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
52:31 |
8:19 |
|
| 6/19/2015 |
Run |
Travis - 6.0 Miler |
Tempo |
6.3 mi |
51:31 |
8:09 |
|
| 7/9/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
54:37 |
8:22 |
|
| 7/15/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:42 |
8:16 |
|
| 8/25/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
52:56 |
8:05 |
|
| 8/26/2015 |
Run |
Travis - 6.0 Miler |
Pace |
6.6 mi |
52:15 |
7:55 |
|
| 8/31/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:07 |
8:14 |
|
| 9/1/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
53:34 |
8:05 |
|
| 9/2/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:39 |
8:15 |
|
| 9/3/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
55:53 |
8:21 |
|
| 9/9/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
55:12 |
8:25 |
|
| 9/14/2015 |
Run |
Travis - 6.0 Miler |
Pace |
6.6 mi |
52:04 |
7:54 |
|
| 9/16/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:10 |
8:13 |
|
| 9/17/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.4 mi |
54:52 |
8:36 |
|
| 8/27/2015 |
Run |
Travis - 7 Miler |
Easy |
7.0 mi |
56:55 |
8:08 |
|
| 8/28/2015 |
Run |
Travis - 7 Miler |
Easy |
7.0 mi |
58:06 |
8:18 |
|
| 1/2/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
1:01:19 |
8:42 |
|
| 6/7/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:02:38 |
8:57 |
|
| 1/12/2015 |
Run |
Treadmill - Stillwater Snap Fitness |
Treadmill |
5.5 mi |
48:00 |
8:44 |
|
| 1/15/2015 |
Run |
Treadmill - The Waters of Minocqua |
Treadmill |
5.5 mi |
48:00 |
8:44 |
|
| 2/7/2015 |
Run |
Winter Witch's Hat - 5K |
Race |
3.1 mi |
24:01 |
7:44 |
|
| 9/12/2015 |
Run |
Witch's Hat - 1/2 Marathon |
Race |
13.1 mi |
1:43:26 |
7:54 |
|