| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/11/2015 |
Run |
To Kensington, Around and Back |
Long |
15.2 mi |
2:16:04 |
8:59 |
 |
| 4/16/2015 |
Run |
Kensington Loop |
Long |
8.4 mi |
1:11:24 |
8:29 |
|
| 4/25/2015 |
Run |
Martindale - 12 Mile - Rail Trail - Kensington - 20 Miler |
Long |
20.0 mi |
3:01:18 |
9:04 |
|
| 5/2/2015 |
Run |
Martindale - 12 Mile - Rail Trail - Kensington - 20 Miler |
Long |
17.0 mi |
2:45:00 |
9:43 |
|
| 7/11/2015 |
Run |
To Kensington, Around and Back |
Long |
13.2 mi |
2:07:22 |
9:40 |
|
| 7/18/2015 |
Run |
To Kensington, Around and Back |
Long |
15.4 mi |
2:28:24 |
9:40 |
|
| 6/11/2015 |
Run |
Travis - 5.0 miler |
Tempo |
5.3 mi |
43:58 |
8:16 |
|
| 6/19/2015 |
Run |
Travis - 6.0 Miler |
Tempo |
6.3 mi |
51:31 |
8:09 |
|
| 7/7/2015 |
Run |
Travis - 5.0 miler |
Tempo |
5.3 mi |
41:07 |
7:50 |
|
| 8/4/2015 |
Run |
Travis - 5.0 miler |
Tempo |
5.5 mi |
42:31 |
7:41 |
|
| 2/7/2015 |
Run |
Winter Witch's Hat - 5K |
Race |
3.1 mi |
24:01 |
7:44 |
|
| 9/5/2015 |
Run |
Labor Day 30K - Milford |
Race |
30.0 km |
2:43:48 |
8:48 |
|
| 9/12/2015 |
Run |
Witch's Hat - 1/2 Marathon |
Race |
13.1 mi |
1:43:26 |
7:54 |
|
| 1/12/2015 |
Run |
Treadmill - Stillwater Snap Fitness |
Treadmill |
5.5 mi |
48:00 |
8:44 |
|
| 1/15/2015 |
Run |
Treadmill - The Waters of Minocqua |
Treadmill |
5.5 mi |
48:00 |
8:44 |
|
| 5/19/2015 |
Run |
Travis - 4.2 miler |
Pace |
4.2 mi |
33:25 |
7:58 |
|
| 7/8/2015 |
Run |
Travis - 5.0 miler |
Pace |
5.3 mi |
42:14 |
8:01 |
|
| 8/5/2015 |
Run |
Travis - 5.0 miler |
Pace |
5.5 mi |
44:19 |
8:03 |
|
| 8/12/2015 |
Run |
Travis - 5.0 miler |
Pace |
5.5 mi |
44:36 |
8:05 |
|
| 8/26/2015 |
Run |
Travis - 6.0 Miler |
Pace |
6.6 mi |
52:15 |
7:55 |
|
| 9/14/2015 |
Run |
Travis - 6.0 Miler |
Pace |
6.6 mi |
52:04 |
7:54 |
|
| 1/3/2015 |
Run |
Potowatami Trail |
Trail Run |
18.2 mi |
4:17:36 |
14:11 |
|
| 1/10/2015 |
Run |
Potowatami Trail |
Trail Run |
5.8 mi |
1:35:27 |
16:23 |
|