Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/2/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:39 |
8:15 |
|
9/3/2015 |
Run |
Travis - 6.0 Miler |
Easy |
6.7 mi |
55:53 |
8:21 |
|
6/7/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.0 mi |
1:02:38 |
8:57 |
|
8/27/2015 |
Run |
Travis - 7 Miler |
Easy |
7.0 mi |
56:55 |
8:08 |
|
8/28/2015 |
Run |
Travis - 7 Miler |
Easy |
7.0 mi |
58:06 |
8:18 |
|
1/2/2015 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
1:01:19 |
8:42 |
|
4/29/2015 |
Run |
Lansing Run - Michigan Out to Canal and Back |
Easy |
7.1 mi |
1:05:07 |
9:12 |
|
7/1/2015 |
Run |
Apple Blossom Trail - 7 Mi Route |
Easy |
7.2 mi |
1:00:00 |
8:21 |
|
3/21/2015 |
Run |
Kensington Loop |
Long |
8.2 mi |
1:21:59 |
10:02 |
|
3/26/2015 |
Run |
Kensington Loop |
Easy |
8.4 mi |
1:17:15 |
9:12 |
|
1/19/2015 |
Run |
Kensington Loop |
Long |
8.4 mi |
1:19:11 |
9:25 |
|
2/8/2015 |
Run |
Kensington Loop |
Long |
8.4 mi |
1:13:34 |
8:45 |
|
4/16/2015 |
Run |
Kensington Loop |
Long |
8.4 mi |
1:11:24 |
8:29 |
|
3/28/2015 |
Run |
Kensington Loop |
Long |
12.5 mi |
2:07:14 |
10:14 |
|
9/12/2015 |
Run |
Witch's Hat - 1/2 Marathon |
Race |
13.1 mi |
1:43:26 |
7:54 |
|
7/11/2015 |
Run |
To Kensington, Around and Back |
Long |
13.2 mi |
2:07:22 |
9:40 |
|
2/21/2015 |
Run |
To Kensington, Around and Back |
Long |
15.2 mi |
2:18:39 |
9:09 |
|
4/11/2015 |
Run |
To Kensington, Around and Back |
Long |
15.2 mi |
2:16:04 |
8:59 |
|
7/18/2015 |
Run |
To Kensington, Around and Back |
Long |
15.4 mi |
2:28:24 |
9:40 |
|
5/2/2015 |
Run |
Martindale - 12 Mile - Rail Trail - Kensington - 20 Miler |
Long |
17.0 mi |
2:45:00 |
9:43 |
|
1/3/2015 |
Run |
Potowatami Trail |
Trail Run |
18.2 mi |
4:17:36 |
14:11 |
|
9/5/2015 |
Run |
Labor Day 30K - Milford |
Race |
30.0 km |
2:43:48 |
8:48 |
|
4/25/2015 |
Run |
Martindale - 12 Mile - Rail Trail - Kensington - 20 Miler |
Long |
20.0 mi |
3:01:18 |
9:04 |
|