Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/25/2018 Run
Rouge Fitness Center
Treadmill 1.3 mi 10:36 8:17
4/24/2018 Run
Rouge Fitness Center
Treadmill 1.0 mi 8:33 8:24
4/16/2018 Run
Rouge Fitness Center
Treadmill 2.0 mi 16:18 8:20
4/12/2018 Run
Rouge Fitness Center
Treadmill 2.0 mi 16:19 8:18
4/11/2018 Run
Rouge Fitness Center
Treadmill 2.0 mi 16:32 8:14
4/9/2018 Run
Around the Block
Easy 3.1 mi 28:05 8:59
3/21/2018 Run
Rouge Fitness Center
Treadmill 1.3 mi 10:35 8:17
3/8/2018 Run
Rouge Fitness Center
Treadmill 1.0 mi 8:27 8:13
2/28/2018 Run
Rouge Fitness Center
Treadmill 1.1 mi 8:21 7:57
2/22/2018 Run
Rouge Fitness Center
Treadmill 1.6 mi 12:46 8:05
2/21/2018 Run
Treadmill - Fitness Center
Treadmill 1.0 mi 9:35 9:30
2/20/2018 Run
Rouge Fitness Center
Treadmill 2.1 mi 16:43 8:10
2/17/2018 Run
Travis - 4.2 miler
Easy 4.1 mi 35:14 8:36
2/1/2018 Run
Travis - 6.0 Miler
Easy 2.5 mi 21:36 8:39
1/22/2018 Run
Rouge Fitness Center
Treadmill 2.0 mi 16:27 8:14
8/29/2017 Run
Travis - 6.0 Miler
Easy 6.0 mi 52:22 8:43
8/28/2017 Run
Travis - 6.0 Miler
Easy 5.6 mi 47:44 8:31
8/25/2017 Run
Travis - 6.0 Miler
Easy 6.0 mi 55:15 9:11
8/24/2017 Run
Travis - 4.2 miler
Easy 4.3 mi 35:47 8:25
8/23/2017 Run
Travis - 4.2 miler
Easy 4.3 mi 41:11 9:42
8/22/2017 Run
Travis - 4.2 miler
Easy 4.3 mi 37:19 8:47
8/21/2017 Run
Travis - 4.2 miler
Easy 4.3 mi 36:58 8:42
8/20/2017 Run
Travis - 5.0 miler
Easy 5.4 mi 50:01 9:15
8/18/2017 Run
Around the Block
Easy 3.1 mi 27:28 8:59
8/17/2017 Run
Around the Block
Easy 3.1 mi 28:02 9:10
8/15/2017 Run
Around the Block
Easy 3.1 mi 26:44 8:43
8/14/2017 Run
Around the Block
Easy 3.0 mi 26:57 8:52
8/11/2017 Run
Around the Block
Easy 2.5 mi 24:00 9:32
8/10/2017 Run
Around the Block
Easy 2.5 mi 21:52 8:43
8/9/2017 Run
Around the Block
Easy 2.5 mi 22:50 9:06
8/8/2017 Run
Around the Block
Easy 2.5 mi 24:25 9:42
8/7/2017 Run
Around the Block
Easy 2.4 mi 22:32 9:29
7/27/2017 Run
Travis - 4.2 miler
Easy 4.3 mi 39:27 9:13
7/27/2017 Run
Around the Block
Easy 3.1 mi 29:13 9:22
7/26/2017 Run
Travis - 5.0 miler
Easy 5.5 mi 46:45 8:30
7/25/2017 Run
Travis - 4.2 miler
Easy 4.4 mi 39:01 8:50
7/24/2017 Run
Around the Block
Easy 3.1 mi 27:30 9:00
7/14/2017 Run
Oberrun
Race 3.0 mi 25:14 8:24
7/14/2017 Run
Dearborn 10 Mile Loop
Easy 10.0 mi 1:25:15 8:31
7/12/2017 Run
Travis - 6.0 Miler
Easy 6.0 mi 53:18 8:52
7/11/2017 Run
Travis - 4.2 miler
Easy 4.6 mi 39:52 8:46
7/10/2017 Run
Travis - 5.0 miler
Easy 5.5 mi 48:18 8:47
7/3/2017 Run
Tim's Camp to Ottawa Lake and Back
Easy 6.7 mi 1:05:47 9:47
6/30/2017 Run
Dearborn 10 Mile Loop
Easy 10.0 mi 1:21:58 8:12
6/29/2017 Run
Travis - 6.0 Miler
Easy 6.5 mi 55:31 8:32
6/28/2017 Run
Travis - 4.2 miler
Easy 5.5 mi 44:50 8:08
6/24/2017 Run
Kensington
Easy 10.4 mi 1:36:27 9:16
6/23/2017 Run
Dearborn 10 Mile Loop
Easy 10.0 mi 1:32:21 9:14
6/22/2017 Run
Travis - 6.0 Miler
Easy 5.5 mi 46:09 8:24
6/21/2017 Run
Travis - 6.0 Miler
Easy 6.1 mi 49:19 8:07
6/19/2017 Run
Travis - 6.0 Miler
Easy 5.5 mi 45:08 8:13
6/17/2017 Run
Kensington
Easy 8.5 mi 1:12:17 8:34
6/16/2017 Run
Dearborn 10 Mile Loop
Easy 10.0 mi 1:20:34 8:02
6/14/2017 Run
Travis - 6.0 Miler
Easy 5.5 mi 46:53 8:31
6/13/2017 Run
Rouge Fitness Center
Treadmill 1.1 mi 8:42 7:59
6/13/2017 Run
Travis - 4.2 miler
Easy 4.5 mi 37:27 8:19
6/12/2017 Run
Travis - 6.0 Miler
Easy 5.5 mi 45:33 8:15
6/9/2017 Run
Dearborn 10 Mile Loop
Easy 10.0 mi 1:30:01 9:00
6/8/2017 Run
Travis - 6.0 Miler
Easy 5.5 mi 44:29 8:05
6/7/2017 Run
Travis - 6.0 Miler
Easy 5.5 mi 45:24 8:15
6/6/2017 Run
Travis - 4.2 miler
Easy 4.3 mi 35:03 8:10
6/5/2017 Run
Travis - 4.2 miler
Easy 4.3 mi 34:50 8:08
6/2/2017 Run
Jim's Camp to Paint
Easy 4.4 mi 39:41 9:02
6/1/2017 Run
Jim's Camp to Paint
Easy 4.0 mi 35:36 8:55
5/31/2017 Run
Travis - 4.2 miler
Easy 4.3 mi 35:30 8:22
5/30/2017 Run
Travis - 4.2 miler
Easy 4.3 mi 34:46 8:10
5/29/2017 Run
Traverse City - Bayshore Hotel to Harbor
Easy 3.2 mi 31:01 9:51
5/27/2017 Run
Bayshore Marathon - Traverse City, MI
Race 26.3 mi 4:04:12 9:18
5/26/2017 Run
Traverse City - Bayshore Hotel to Harbor
Easy 3.3 mi 28:37 8:44
5/25/2017 Run
Around the Block
Easy 3.0 mi 26:44 8:48
5/24/2017 Run
Around the Block
Easy 3.1 mi 26:28 8:41
5/19/2017 Run
Dearborn 10 Mile Loop
Easy 10.0 mi 1:26:18 8:36
5/18/2017 Run
Around the Block
Easy 3.1 mi 28:29 9:21
5/17/2017 Run
Travis - 4.2 miler
Easy 4.2 mi 38:30 9:08
5/16/2017 Run
Around the Block
Easy 3.1 mi 27:54 9:07
5/15/2017 Run
Around the Block
Easy 3.0 mi 27:59 9:15
5/5/2017 Run
Around the Block
Easy 3.1 mi 26:02 8:23
5/5/2017 Run
Travis - 4.2 miler
Easy 4.2 mi 37:55 9:06
5/4/2017 Run
Travis - 6.0 Miler
Easy 6.5 mi 57:17 8:48
5/3/2017 Run
Around the Block
Easy 3.0 mi 25:26 8:27
5/3/2017 Run
Travis - 6.0 Miler
Easy 6.5 mi 58:38 9:00
5/2/2017 Run
Travis - 6.0 Miler
Easy 6.2 mi 56:12 9:07
4/26/2017 Run
Travis - 6.0 Miler
Easy 6.1 mi 52:14 8:36
4/24/2017 Run
Travis - 4.2 miler
Easy 4.3 mi 37:52 8:55
4/20/2017 Run
Around the Block
Easy 0.4 mi 5:09 11:42
4/19/2017 Run
Travis - 6.0 Miler
Easy 6.5 mi 55:18 8:28
4/18/2017 Run
Travis - 6.0 Miler
Easy 6.1 mi 52:20 8:36
4/13/2017 Run
Around the Block
Easy 2.0 mi 16:58 8:24
4/12/2017 Run
Travis - 6.0 Miler
Easy 6.1 mi 54:14 8:57
4/11/2017 Run
Travis - 6.0 Miler
Easy 6.1 mi 53:19 8:48
4/11/2017 Run
Rouge Fitness Center
Treadmill 1.0 mi 8:42 8:32
4/10/2017 Run
Travis - 6.0 Miler
Easy 6.0 mi 50:55 8:26
3/31/2017 Run
Dearborn Neighborhoods
Easy 7.7 mi 1:07:24 8:45
3/30/2017 Run
Rouge Fitness Center
Treadmill 2.0 mi 16:22 8:04
3/29/2017 Run
Travis - 6.0 Miler
Easy 6.6 mi 55:44 8:31
3/28/2017 Run
Travis - 6.0 Miler
Easy 6.5 mi 52:48 8:05
3/27/2017 Run
Travis - 6.0 Miler
Easy 6.0 mi 51:59 8:39
3/24/2017 Run
Travis - 6.0 Miler
Easy 6.0 mi 53:04 8:50
3/23/2017 Run
Travis - 6.0 Miler
Easy 6.1 mi 51:38 8:30
3/22/2017 Run
Travis - 4.2 miler
Easy 4.2 mi 35:59 8:33