| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2011 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:42 |
 |
| 10/24/2011 |
Run |
Treadmill |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 10/11/2011 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
8:51 |
|
| 10/5/2011 |
Run |
Treadmill |
Easy |
2.5 mi |
21:00 |
8:33 |
|
| 9/30/2011 |
Run |
Around the Block |
Easy |
1.6 mi |
16:00 |
9:46 |
|
| 9/28/2011 |
Run |
Treadmill |
Easy |
1.5 mi |
14:08 |
9:26 |
|
| 9/27/2011 |
Run |
Treadmill |
Easy |
1.3 mi |
13:00 |
10:00 |
|
| 6/28/2011 |
Run |
Around the Block |
Easy |
1.6 mi |
14:24 |
9:18 |
|
| 6/21/2011 |
Run |
Around the Block |
Easy |
1.5 mi |
15:17 |
10:04 |
|
| 6/16/2011 |
Run |
Around the Block |
Easy |
1.5 mi |
16:00 |
10:40 |
|
| 6/14/2011 |
Run |
Around the Block |
Easy |
1.0 mi |
10:42 |
10:55 |
|
| 2/27/2011 |
Run |
Treadmill |
Easy |
1.5 mi |
13:15 |
8:50 |
|
| 2/24/2011 |
Run |
Treadmill |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 2/22/2011 |
Run |
Treadmill |
Interval |
5.1 mi |
39:45 |
7:48 |
|
| 2/21/2011 |
Run |
Treadmill |
Easy |
1.5 mi |
12:27 |
8:18 |
|
| 11/9/2010 |
Run |
Treadmill |
Default |
1.0 mi |
8:20 |
8:20 |
|
| 11/8/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 11/6/2010 |
Run |
Treadmill |
Easy |
0.8 mi |
6:00 |
8:00 |
|
| 11/5/2010 |
Run |
Treadmill |
Easy |
0.5 mi |
4:10 |
8:20 |
|
| 9/29/2010 |
Run |
2.3 Mile Sub Run |
Easy |
2.4 mi |
25:51 |
10:58 |
|
|