| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
54:07 |
8:56 |
 |
| 11/15/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
37:11 |
8:52 |
|
| 11/10/2017 |
Run |
Travis - 7.0 Miler |
Easy |
7.2 mi |
59:42 |
8:22 |
|
| 11/9/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.5 mi |
36:32 |
8:05 |
|
| 11/8/2017 |
Run |
Travis - 5.0 miler |
Easy |
5.6 mi |
47:31 |
8:28 |
|
| 11/7/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
50:52 |
8:23 |
|
| 11/6/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
52:40 |
8:38 |
|
| 11/5/2017 |
Run |
Around the Block |
Easy |
3.3 mi |
30:44 |
9:28 |
|
| 11/4/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
37:38 |
8:46 |
|
| 11/3/2017 |
Run |
Dearborn 10 Mile Loop |
Pace |
10.4 mi |
1:26:12 |
8:16 |
|
| 11/2/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
56:15 |
8:55 |
|
| 11/1/2017 |
Run |
Travis - 5.0 miler |
Easy |
5.4 mi |
47:15 |
8:44 |
|
| 10/31/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
53:44 |
8:48 |
|
| 10/30/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
52:28 |
8:37 |
|
| 10/29/2017 |
Run |
Around the Block |
Easy |
3.6 mi |
30:35 |
8:37 |
|
| 10/27/2017 |
Run |
Dearborn 10 Mile Loop |
Easy |
10.0 mi |
1:27:47 |
8:46 |
|
| 10/26/2017 |
Run |
Travis - 5.0 miler |
Easy |
5.5 mi |
47:00 |
8:32 |
|
| 10/25/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
51:11 |
8:26 |
|
| 10/24/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
58:37 |
9:39 |
|
| 10/23/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
51:55 |
8:32 |
|
| 10/22/2017 |
Run |
Travis - 7 Miler |
Easy |
7.2 mi |
1:02:38 |
8:46 |
|
| 10/21/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
53:00 |
8:44 |
|
| 10/20/2017 |
Run |
Travis - 5.0 miler |
Easy |
5.0 mi |
42:42 |
8:32 |
|
| 10/19/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
50:58 |
8:24 |
|
| 10/18/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.5 mi |
39:00 |
8:37 |
|
| 10/17/2017 |
Run |
Around the Block |
Easy |
3.1 mi |
26:36 |
8:42 |
|
| 10/14/2017 |
Run |
Bourbon Chase - Leg 29 + Some of 28 |
Race |
8.9 mi |
1:14:35 |
8:26 |
|
| 10/14/2017 |
Run |
Bourbon Chase - Leg 5 |
Race |
6.2 mi |
55:52 |
8:58 |
|
| 10/13/2017 |
Run |
Bourbon Chase - Leg 17 |
Race |
6.5 mi |
53:51 |
8:18 |
|
| 10/13/2017 |
Run |
Bourbon Chase - Leg 5 |
Race |
7.2 mi |
58:53 |
8:13 |
|
| 10/12/2017 |
Run |
Around the Block |
Easy |
3.1 mi |
27:17 |
8:42 |
|
| 10/11/2017 |
Run |
Around the Block |
Easy |
3.3 mi |
27:46 |
8:30 |
|
| 10/10/2017 |
Run |
Travis - 7.0 Miler |
Easy |
7.1 mi |
1:01:11 |
8:37 |
|
| 10/9/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.5 mi |
55:23 |
8:31 |
|
| 10/7/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
37:40 |
8:46 |
|
| 10/6/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
57:39 |
8:49 |
|
| 10/5/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.6 mi |
54:18 |
8:18 |
|
| 10/4/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.3 mi |
55:16 |
8:44 |
|
| 10/3/2017 |
Run |
Travis - 6.0 Miler |
Easy |
6.1 mi |
51:01 |
8:24 |
|
| 10/2/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.6 mi |
47:45 |
8:29 |
|
| 10/1/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
37:30 |
8:49 |
|
| 9/30/2017 |
Run |
South Haven - To the Lighthouse and Back |
Easy |
5.0 mi |
46:21 |
9:16 |
|
| 9/28/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.6 mi |
47:06 |
8:23 |
|
| 9/27/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.6 mi |
48:37 |
8:40 |
|
| 9/26/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.5 mi |
48:02 |
8:45 |
|
| 9/25/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
38:49 |
9:11 |
|
| 9/21/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.5 mi |
49:17 |
8:56 |
|
| 9/20/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.3 mi |
47:35 |
9:02 |
|
| 9/11/2017 |
Run |
Around the Block |
Easy |
3.3 mi |
28:30 |
8:45 |
|
| 9/10/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.1 mi |
47:23 |
9:14 |
|
| 9/9/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.1 mi |
48:42 |
9:36 |
|
| 9/8/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.6 mi |
46:05 |
8:13 |
|
| 9/7/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.6 mi |
46:18 |
8:14 |
|
| 9/6/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.6 mi |
46:46 |
8:21 |
|
| 9/5/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.6 mi |
47:04 |
8:27 |
|
| 9/3/2017 |
Run |
Apple Blossom Trail - 7 Mi Route |
Easy |
7.3 mi |
1:09:16 |
9:31 |
|
| 9/1/2017 |
Run |
Apple Blossom Trail - 5.5 Mi Route |
Easy |
5.1 mi |
47:14 |
9:13 |
|
| 8/30/2017 |
Run |
Travis - 6.0 Miler |
Easy |
5.6 mi |
49:50 |
8:53 |
|