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Bike: Easy Previous Next

1/8/2009

Date

8:30 AM

Time

11.1 km

Distance

35:00

Duration

18.96 km / hr

Speed

Equipment

Specialized Stationery (Energy Block)

Health

Weight68 kg

Avg HR148 bpm

Max HR156 bpm

kilojoules916

Weather

Temperature-5 C

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseTornaterem

Notes

410 kcal

35% fat

Comments