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Summary
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About Me
Bike: Easy
Previous
Next
1/15/2009
Date
8:30 AM
Time
12 km
Distance
40:00
Duration
17.98 km / hr
Speed
Equipment
Specialized Stationery (Energy Block)
Health
Weight
68 kg
Avg HR
152 bpm
Max HR
158 bpm
kilojoules
990
Weather
Temperature
0 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Tornaterem
Notes
476 kCal
35% fat
Comments
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