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5/7/2014

11:12 AM

49.5 km

2:13:42

22.19 km / hr

Equipment

Bianchi C2C Via Nirone 7 Alu Carbon

Health

65.8 kg
156 bpm
183 bpm
4071

Weather

22 C

Ratings

10 / 10
7 / 10
  • Splits
  • Graphs

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Notes

1601/30

Z239:29/46:06/48:13

155/183

22C CLR 46%, 1535k/h@185

Training Plan Entry

Tempo

1:00:00

Zone 2

flat

20min tempo

Comments

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