Notes
Rubber Glove
http://www.thesufferfest.com/video-sufferfests/rubberglove/
FTP test: avg of HR at the end of each minute of the 20-min load: 177.1 BPM
743/30
153/185
Training Plan Entry
Tempo
1:00:00
Rubber Glove
http://www.thesufferfest.com/video-sufferfests/rubberglove/