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Bike: TurboTrainer Previous Next

1/28/2014

Date

10:00 AM

Time

35 km

Distance

1:11:59

Duration

29.18 km / hr

Speed

Equipment

Sprint - Top-Gun

Health

Weight65.6 kg

Avg HR155 bpm

Max HR179 bpm

kilojoules3259

Ratings

Effort10 / 10

Quality6 / 10

Splits
Graphs

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Notes

The Sufferfest - Hell Hath No Fury

853/30

155/179

Training Plan Entry

Workout type:Hill

Duration:1:20:00

HHNF

http://www.thesufferfest.com/video-sufferfests/hell-hath-no-fury/

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