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Bike: Interval Previous Next

1/29/2014

Date

9:07 AM

Time

25 km

Distance

49:53

Duration

30.05 km / hr

Speed

Equipment

Sprint - Top-Gun

Health

Weight65.6 kg

Avg HR156 bpm

Max HR176 bpm

kilojoules2373

Ratings

Effort10 / 10

Quality7 / 10

Splits
Graphs

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Notes

The Wretched

http://www.thesufferfest.com/video-sufferfests/the-wretched/

855/30

157/176

Training Plan Entry

Workout type:Interval

Duration:48:00

The Wretched

http://www.thesufferfest.com/video-sufferfests/the-wretched/

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