Bike: Interval Previous Next

5/18/2014

12:44 PM

42 km

1:29:53

28.03 km / hr

Health

66.1 kg
151 bpm
180 bpm
3839

Weather

18 C

Ratings

8 / 10
9 / 10
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Tape nagykor

Notes

4.33km 10:46@130 WU

35.36km 1:12:50@155/180 Z3 fartlek

2.30km 6:17@140 CD

1329/35

33:55/44:49/11:10

151/180

18C mostly cloudy 64%, 15k/h@180

Training Plan Entry

Hill

1:30:00

Zone 2

hills

50min tempo

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