Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/25/2011 |
Run |
lakópark |
TH.Interval |
10.4 km |
1:02:29 |
6:01 |
|
3/24/2011 |
Run |
Rokus-kiserdo-Tesco |
Easy |
9.4 km |
1:00:07 |
6:23 |
|
3/18/2011 |
Run |
Rókus-Kiserdő-Tesco-Porsche |
Easy |
11.3 km |
1:05:42 |
5:51 |
|
3/17/2011 |
Run |
Rokus-kiserdo-Tesco |
Easy |
7.9 km |
46:32 |
5:53 |
|
3/15/2011 |
Run |
Rokus-kiserdo-Tesco |
Easy |
10.6 km |
1:05:20 |
6:12 |
|
3/10/2011 |
Run |
Rokus-kiserdo-Tesco |
Easy |
8.1 km |
48:12 |
5:58 |
|
3/8/2011 |
Run |
Rokus-kiserdo-Tesco |
Easy |
10.3 km |
1:00:25 |
5:53 |
|
3/7/2011 |
Run |
|
Easy |
7.3 km |
43:53 |
6:02 |
|
3/1/2011 |
Run |
lakópark |
Easy |
9.4 km |
59:50 |
6:24 |
|
2/28/2011 |
Run |
|
Easy |
7.3 km |
44:14 |
6:05 |
|
2/26/2011 |
Run |
lakópark |
Easy |
8.3 km |
51:29 |
6:12 |
|
2/24/2011 |
Run |
|
Easy |
7.3 km |
44:24 |
6:06 |
|
2/22/2011 |
Run |
lakópark |
Easy |
8.3 km |
52:07 |
6:16 |
|
2/21/2011 |
Run |
lakópark |
Easy |
7.3 km |
45:29 |
6:15 |
|
2/17/2011 |
Run |
lakópark |
Easy |
6.2 km |
38:36 |
6:12 |
|
2/15/2011 |
Run |
lakópark |
Easy |
5.2 km |
33:04 |
6:22 |
|
2/14/2011 |
Run |
lakópark |
Easy |
4.8 km |
28:47 |
6:03 |
|
1/18/2011 |
Run |
lakópark |
Easy |
6.2 km |
34:04 |
5:28 |
|
11/18/2010 |
Run |
lakópark |
Fartlek |
13.9 km |
1:16:02 |
5:28 |
|
11/16/2010 |
Run |
lakópark |
Easy |
8.3 km |
46:51 |
5:38 |
|
11/11/2010 |
Run |
lakópark |
Easy |
7.3 km |
40:31 |
5:34 |
|
11/6/2010 |
Run |
Tisza dikes South |
Long |
21.8 km |
1:50:54 |
5:06 |
|
11/2/2010 |
Run |
lakópark |
Tempo |
11.7 km |
1:00:32 |
5:10 |
|
10/31/2010 |
Run |
Rokus-kiserdo-Tesco |
Tempo |
19.2 km |
1:39:28 |
5:12 |
|
10/28/2010 |
Run |
SZEOL stadium |
Interval |
10.0 km |
54:22 |
5:27 |
|
10/22/2010 |
Run |
SZEOL stadium |
Tempo |
15.2 km |
1:19:16 |
5:13 |
|
10/17/2010 |
Run |
|
Long |
16.2 km |
1:30:29 |
5:36 |
|
10/13/2010 |
Run |
SZEOL stadium |
Interval |
11.2 km |
59:57 |
5:22 |
|
10/12/2010 |
Run |
Rokus-kiserdo-Tesco |
Easy |
13.0 km |
1:11:27 |
5:30 |
|
10/10/2010 |
Run |
|
Long |
14.7 km |
1:23:54 |
5:44 |
|
10/9/2010 |
Run |
Pick City Run |
Race |
6.0 km |
24:54 |
4:09 |
|
10/6/2010 |
Run |
lakópark |
Interval |
10.1 km |
54:00 |
5:22 |
|
9/28/2010 |
Run |
lakópark |
Fartlek |
13.9 km |
1:16:53 |
5:31 |
|
9/27/2010 |
Run |
lakópark |
Easy |
8.3 km |
51:15 |
6:10 |
|
9/22/2010 |
Run |
SZEOL stadium |
Interval |
8.8 km |
49:01 |
5:35 |
|
9/20/2010 |
Run |
lakópark |
Easy |
10.4 km |
1:03:08 |
6:05 |
|
9/15/2010 |
Run |
lakópark |
Fartlek |
12.5 km |
1:11:05 |
5:42 |
|
9/13/2010 |
Run |
lakópark |
Easy |
10.0 km |
1:02:03 |
6:14 |
|
9/11/2010 |
Run |
Rokus-kiserdo-Tesco |
TH.Interval |
12.5 km |
1:07:45 |
5:26 |
|
9/10/2010 |
Run |
|
Easy |
3.0 km |
18:00 |
6:00 |
|
9/6/2010 |
Run |
lakópark |
Easy |
6.2 km |
37:52 |
6:05 |
|
9/4/2010 |
Run |
|
Easy |
6.0 km |
35:00 |
5:50 |
|
8/24/2010 |
Run |
Liget, Szeged |
Long |
10.4 km |
1:02:37 |
6:02 |
|
8/21/2010 |
Run |
lakópark |
TH.Interval |
10.4 km |
59:02 |
5:41 |
|
8/17/2010 |
Run |
Liget, Szeged |
Easy |
9.6 km |
55:45 |
5:49 |
|
7/26/2010 |
Run |
lakópark |
Easy |
8.3 km |
49:35 |
5:58 |
|
7/25/2010 |
Run |
lakópark |
TH.Interval |
12.5 km |
1:11:44 |
5:45 |
|
7/21/2010 |
Run |
lakópark |
Easy |
8.3 km |
51:44 |
6:14 |
|
7/13/2010 |
Run |
lakópark |
Easy |
8.3 km |
51:44 |
6:14 |
|
7/7/2010 |
Run |
SZEOL stadium |
Easy |
8.0 km |
48:54 |
6:07 |
|
7/5/2010 |
Run |
SZEOL stadium |
Easy |
10.0 km |
1:01:14 |
6:08 |
|
6/16/2010 |
Run |
lakópark |
Easy |
6.2 km |
38:44 |
6:13 |
|
6/2/2010 |
Run |
lakópark |
Easy |
5.2 km |
30:09 |
5:48 |
|
6/1/2010 |
Run |
lakópark |
Interval |
6.2 km |
34:48 |
5:35 |
|
5/27/2010 |
Run |
lakópark |
TH.Interval |
10.4 km |
1:00:56 |
5:52 |
|
5/25/2010 |
Run |
lakópark |
Interval |
11.4 km |
1:05:19 |
5:43 |
|
5/19/2010 |
Run |
lakópark |
Interval |
10.4 km |
1:01:04 |
5:53 |
|
5/11/2010 |
Run |
lakópark |
Interval |
10.4 km |
1:01:46 |
5:57 |
|
4/29/2010 |
Run |
SZEOL stadium |
TH.Interval |
10000.0 m |
58:56 |
5:54 |
|
4/27/2010 |
Run |
lakópark |
Easy |
10.4 km |
1:05:01 |
6:16 |
|
4/22/2010 |
Run |
SZEOL stadium |
Long |
12000.0 m |
1:12:56 |
6:05 |
|
4/6/2010 |
Run |
lakópark |
TH.Interval |
11.4 km |
1:05:10 |
5:42 |
|
4/1/2010 |
Run |
lakópark |
TH.Interval |
10.0 km |
1:00:27 |
6:05 |
|
3/30/2010 |
Run |
lakópark |
Easy |
6.2 km |
39:45 |
6:23 |
|
3/20/2010 |
Run |
lakópark |
Easy |
8.3 km |
49:11 |
5:55 |
|
3/5/2010 |
Run |
lakópark |
Easy |
9.4 km |
59:39 |
6:23 |
|