| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2013 |
Run |
lakópark |
Easy |
4.2 km |
27:03 |
6:25 |
 |
| 4/24/2013 |
Run |
lakópark |
Easy |
3.1 km |
20:30 |
6:35 |
|
| 3/2/2013 |
Run |
|
Long |
33.7 km |
3:31:54 |
6:18 |
|
| 2/27/2013 |
Run |
lakópark |
Easy |
6.2 km |
37:29 |
6:01 |
|
| 2/25/2013 |
Run |
lakópark |
TH.Interval |
8.3 km |
51:18 |
6:10 |
|
| 2/20/2013 |
Run |
lakópark |
Easy |
7.3 km |
46:02 |
6:20 |
|
| 1/30/2013 |
Run |
lakópark |
Long |
9.4 km |
1:00:40 |
6:27 |
|
| 1/28/2013 |
Run |
lakópark |
Easy |
6.2 km |
41:05 |
6:38 |
|
| 1/27/2013 |
Run |
Rokus-kiserdo-Tesco |
Long |
10.0 km |
1:05:12 |
6:32 |
|
| 1/25/2013 |
Run |
lakópark |
Easy |
6.2 km |
40:12 |
6:27 |
|
| 1/23/2013 |
Run |
Rókus-Kiserdő-Tesco-Porsche |
Long |
9.0 km |
57:21 |
6:21 |
|
| 1/21/2013 |
Run |
Rókus-Kiserdő-Tesco-Porsche |
Easy |
8.0 km |
52:18 |
6:33 |
|
| 1/16/2013 |
Run |
|
Long |
8.0 km |
52:34 |
6:36 |
|
| 1/11/2013 |
Run |
|
Easy |
5.7 km |
40:00 |
7:04 |
|
| 1/9/2013 |
Run |
|
Long |
6.0 km |
40:52 |
6:49 |
|
| 12/29/2012 |
Run |
lakópark |
Easy |
4.1 km |
25:56 |
6:20 |
|
| 12/28/2012 |
Run |
lakópark |
Easy |
5.3 km |
33:32 |
6:23 |
|
| 12/14/2012 |
Run |
|
Easy |
7.0 km |
45:14 |
6:28 |
|
| 12/12/2012 |
Run |
|
Easy |
6.2 km |
40:00 |
6:29 |
|
| 12/7/2012 |
Run |
lakópark |
Easy |
6.2 km |
40:11 |
6:27 |
|
| 12/5/2012 |
Run |
lakópark |
Easy |
5.2 km |
33:38 |
6:29 |
|
| 11/30/2012 |
Run |
lakópark |
Easy |
5.2 km |
33:11 |
6:26 |
|
| 11/28/2012 |
Run |
lakópark |
Easy |
4.2 km |
26:57 |
6:29 |
|
| 11/26/2012 |
Run |
lakópark |
Easy |
3.1 km |
20:45 |
6:40 |
|
| 11/24/2012 |
Run |
lakópark |
Easy |
4.2 km |
27:48 |
6:41 |
|
| 11/22/2012 |
Run |
lakópark |
Easy |
3.1 km |
20:46 |
6:40 |
|
| 7/18/2012 |
Run |
Rokus-kiserdo-Tesco |
TH.Interval |
10.4 km |
1:00:17 |
5:48 |
|
| 4/23/2012 |
Run |
Rókus-Kiserdő-Tesco-Porsche |
TH.Interval |
10.6 km |
1:00:02 |
5:40 |
|
| 4/18/2012 |
Run |
lakópark |
Easy |
6.2 km |
39:45 |
6:23 |
|
| 4/16/2012 |
Run |
Rókus-Kiserdő-Tesco-Porsche |
TH.Interval |
10.4 km |
1:01:21 |
5:54 |
|
| 4/11/2012 |
Run |
SZEOL stadium |
Easy |
6.0 km |
39:06 |
6:31 |
|
| 4/4/2012 |
Run |
Rokus-kiserdo-Tesco |
Easy |
8.4 km |
54:06 |
6:26 |
|
| 4/2/2012 |
Run |
lakópark |
Easy |
10.4 km |
1:00:36 |
5:50 |
|
| 3/31/2012 |
Run |
|
Long |
11.1 km |
1:12:50 |
6:35 |
|
| 3/26/2012 |
Run |
lakópark |
TH.Interval |
10.4 km |
59:50 |
5:46 |
|
| 3/23/2012 |
Run |
lakópark |
TH.Interval |
9.4 km |
55:44 |
5:58 |
|
| 3/21/2012 |
Run |
lakópark |
Easy |
6.0 km |
40:05 |
6:39 |
|
| 3/19/2012 |
Run |
lakópark |
TH.Interval |
9.4 km |
55:23 |
5:56 |
|
| 3/5/2012 |
Run |
lakópark |
TH.Interval |
7.3 km |
44:07 |
6:04 |
|
| 3/1/2012 |
Run |
Rokus-kiserdo-Tesco |
Long |
5.0 km |
31:00 |
6:12 |
|
| 2/24/2012 |
Run |
Rokus-kiserdo-Tesco |
Long |
5.0 km |
31:17 |
6:16 |
|
| 2/22/2012 |
Run |
|
Easy |
5.2 km |
33:44 |
6:30 |
|
| 2/2/2012 |
Run |
lakópark |
Long |
6.2 km |
38:22 |
6:09 |
|
| 1/29/2012 |
Run |
Rokus-kiserdo-Tesco |
Long |
10.1 km |
1:01:59 |
6:10 |
|
| 1/27/2012 |
Run |
lakópark |
Easy |
6.2 km |
38:27 |
6:10 |
|
| 1/26/2012 |
Run |
lakópark |
Easy |
7.3 km |
45:53 |
6:19 |
|
| 1/23/2012 |
Run |
Rokus-kiserdo-Tesco |
Long |
7.5 km |
48:41 |
6:30 |
|
| 1/12/2012 |
Run |
Rokus-kiserdo-Tesco |
Long |
10.0 km |
1:00:40 |
6:04 |
|
| 1/11/2012 |
Run |
lakópark |
Easy |
6.2 km |
39:20 |
6:19 |
|
| 1/9/2012 |
Run |
Rokus-kiserdo-Tesco |
Easy |
6.0 km |
38:05 |
6:19 |
|
| 1/7/2012 |
Run |
lakópark |
Easy |
5.2 km |
33:05 |
6:22 |
|
| 1/5/2012 |
Run |
Rokus-kiserdo-Tesco |
Long |
7.5 km |
47:00 |
6:16 |
|
| 1/2/2012 |
Run |
lakópark |
Long |
4.2 km |
28:52 |
6:57 |
|
| 1/1/2012 |
Run |
lakópark |
Long |
5.2 km |
32:30 |
6:15 |
|
| 10/26/2011 |
Run |
Rokus-kiserdo-Tesco |
Easy |
10.0 km |
59:24 |
5:57 |
|
| 10/17/2011 |
Run |
lakópark |
Easy |
10.0 km |
1:00:06 |
6:00 |
|
| 10/12/2011 |
Run |
Rokus-kiserdo-Tesco |
Interval |
12.4 km |
1:04:08 |
5:12 |
|
| 10/10/2011 |
Run |
Rokus-kiserdo-Tesco |
Easy |
10.1 km |
1:00:23 |
5:59 |
|
| 10/8/2011 |
Run |
Rokus-kiserdo-Tesco |
Fartlek |
15.0 km |
1:21:45 |
5:29 |
|
| 10/6/2011 |
Run |
lakópark |
Easy |
9.4 km |
56:15 |
6:01 |
|
| 10/3/2011 |
Run |
lakópark |
Tempo |
13.7 km |
1:12:00 |
5:16 |
|
| 9/27/2011 |
Run |
lakópark |
Interval |
11.4 km |
1:00:33 |
5:18 |
|
| 9/25/2011 |
Run |
lakópark |
Long |
16.6 km |
1:39:32 |
5:59 |
|
| 9/23/2011 |
Run |
lakópark |
Fartlek |
11.4 km |
1:05:07 |
5:42 |
|
| 9/20/2011 |
Run |
Liget, Szeged |
Interval |
10.4 km |
57:17 |
5:31 |
|
| 9/19/2011 |
Run |
lakópark |
Easy |
9.4 km |
57:40 |
6:10 |
|
| 9/16/2011 |
Run |
lakópark |
Fartlek |
10.4 km |
1:01:59 |
5:58 |
|
| 9/13/2011 |
Run |
Liget, Szeged |
TH.Interval |
10.0 km |
59:16 |
5:56 |
|
| 9/10/2011 |
Run |
Maty-er |
Race |
2.0 km |
8:52 |
4:26 |
|
| 9/10/2011 |
Run |
Maty-er |
Race |
4.0 km |
18:15 |
4:34 |
|
| 8/22/2011 |
Run |
lakópark |
Easy |
8.3 km |
51:13 |
6:10 |
|
| 8/14/2011 |
Run |
Rokus-kiserdo-Tesco |
Easy |
8.7 km |
55:28 |
6:23 |
|
| 8/1/2011 |
Run |
SZEOL stadium |
Easy |
8.0 km |
48:15 |
6:02 |
|
| 8/1/2011 |
Run |
|
Easy |
2.8 km |
28:43 |
10:09 |
|
| 7/29/2011 |
Run |
SZEOL stadium |
Long |
8.0 km |
48:41 |
6:06 |
|
| 7/27/2011 |
Run |
SZEOL stadium |
Tempo |
4.0 km |
22:54 |
5:44 |
|
| 7/6/2011 |
Run |
Liget, Szeged |
Easy |
8.0 km |
49:08 |
6:09 |
|
| 5/24/2011 |
Run |
lakópark |
Easy |
8.3 km |
51:26 |
6:11 |
|
| 5/18/2011 |
Run |
|
Easy |
8.0 km |
51:43 |
6:26 |
|
| 5/16/2011 |
Run |
Rókus-Kiserdő-Tesco-Porsche |
Easy |
5.6 km |
32:35 |
5:53 |
|
| 5/12/2011 |
Run |
Rókus-Kiserdő-Tesco-Porsche |
Easy |
5.6 km |
32:35 |
5:50 |
|
| 5/9/2011 |
Run |
Rókus-Kiserdő-Tesco-Porsche |
Easy |
5.6 km |
32:59 |
5:54 |
|
| 4/11/2011 |
Run |
Rókus-Kiserdő-Tesco-Porsche |
Easy |
7.3 km |
44:04 |
6:05 |
|
| 4/6/2011 |
Run |
Rókus-Kiserdő-Tesco-Porsche |
Easy |
9.4 km |
55:19 |
5:52 |
|
| 4/4/2011 |
Run |
Rókus-Kiserdő-Tesco-Porsche |
Easy |
9.4 km |
55:07 |
5:51 |
|
| 3/31/2011 |
Run |
Rokus-kiserdo-Tesco |
TH.Interval |
11.4 km |
1:05:58 |
5:46 |
|
| 3/30/2011 |
Run |
lakópark |
Easy |
6.2 km |
38:51 |
6:14 |
|
| 3/27/2011 |
Run |
Rokus-kiserdo-Tesco |
Easy |
10.3 km |
1:02:58 |
6:07 |
|