| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2009 |
Run |
TM |
Easy |
8.8 km |
55:00 |
6:15 |
 |
| 2/25/2009 |
Run |
TM |
Easy |
9.8 km |
1:00:00 |
6:09 |
|
| 2/23/2009 |
Run |
TM |
Easy |
9.8 km |
1:00:00 |
6:09 |
|
| 2/20/2009 |
Run |
TM |
Easy |
9.0 km |
55:00 |
6:08 |
|
| 2/19/2009 |
Run |
TM |
Easy |
9.8 km |
1:00:00 |
6:10 |
|
| 2/17/2009 |
Run |
lakópark |
Easy |
8.3 km |
48:21 |
5:49 |
|
| 2/16/2009 |
Run |
lakópark |
Easy |
8.3 km |
47:52 |
5:46 |
|
| 2/12/2009 |
Run |
lakópark |
Easy |
9.4 km |
54:53 |
5:52 |
|
| 2/11/2009 |
Run |
lakópark |
Easy |
6.2 km |
36:29 |
5:51 |
|
| 2/9/2009 |
Run |
lakópark |
Easy |
7.3 km |
42:30 |
5:51 |
|
| 2/8/2009 |
Run |
lakópark |
Easy |
6.2 km |
37:20 |
5:59 |
|
| 2/6/2009 |
Run |
lakópark |
Easy |
5.2 km |
31:11 |
6:00 |
|
| 2/5/2009 |
Run |
lakópark |
Easy |
8.3 km |
48:32 |
5:50 |
|
| 2/3/2009 |
Run |
lakópark |
Easy |
5.2 km |
29:54 |
5:45 |
|
| 2/2/2009 |
Run |
lakópark |
Easy |
6.2 km |
36:30 |
5:51 |
|
| 1/28/2009 |
Run |
TM |
Easy |
8.1 km |
1:00:00 |
7:23 |
|
| 1/27/2009 |
Run |
TM |
Easy |
8.1 km |
1:00:00 |
7:24 |
|
| 1/23/2009 |
Run |
TM |
Easy |
7.4 km |
55:00 |
7:29 |
|
| 1/20/2009 |
Run |
lakópark |
Easy |
5.6 km |
35:00 |
6:14 |
|
| 1/19/2009 |
Run |
TM |
Easy |
7.7 km |
50:00 |
6:29 |
|
| 1/17/2009 |
Run |
TM |
Easy |
6.1 km |
40:00 |
6:33 |
|
| 12/16/2008 |
Run |
lakópark |
Easy |
5.8 km |
34:15 |
5:55 |
|
| 12/9/2008 |
Run |
lakópark |
Easy |
4.2 km |
22:04 |
5:19 |
|
| 12/2/2008 |
Run |
lakópark |
Easy |
3.7 km |
20:29 |
5:31 |
|
| 11/27/2008 |
Run |
lakópark |
Easy |
4.2 km |
22:46 |
5:29 |
|
|