Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/23/2013 Run
long hill
Easy 8.2 mi 55:14 6:44
8/21/2013 Run
long hill
Easy 8.2 mi 1:03:11 7:42
8/8/2013 Run
long hill
Easy 8.2 mi 53:58 6:35
8/6/2013 Run
long hill
Easy 8.2 mi 56:19 6:52
8/4/2013 Run
long hill
Easy 8.2 mi 54:55 6:42
8/1/2013 Run
long hill
Easy 8.2 mi 58:24 7:07
7/29/2013 Run
long hill
Easy 8.2 mi 54:08 6:36
7/27/2013 Run
long hill
Easy 8.2 mi 55:30 6:46
7/26/2013 Run
long hill
Easy 8.2 mi 57:23 7:00
7/24/2013 Run
long hill
Easy 8.2 mi 58:10 7:06
7/18/2013 Run
long hill
Easy 8.2 mi 1:08:07 8:18
7/15/2013 Run
long hill
Easy 8.2 mi 58:02 7:05
7/12/2013 Run
long hill
Easy 8.2 mi 59:23 7:14
7/9/2013 Run
long hill
Easy 8.2 mi 1:02:03 7:34
7/5/2013 Run
long hill
Easy 8.2 mi 1:01:04 7:27
7/2/2013 Run
long hill
Easy 8.2 mi 57:57 7:04
6/25/2013 Run
long hill
Easy 8.2 mi 1:02:43 7:39
6/20/2013 Run
long hill
Easy 8.2 mi 1:02:47 7:39
6/18/2013 Run
long hill
Easy 8.2 mi 58:45 7:10
5/31/2013 Run
long hill
Easy 8.2 mi 58:40 7:09
5/25/2013 Run
long hill
Easy 8.2 mi 1:02:03 7:34
5/18/2013 Run
long hill
Easy 8.2 mi 1:03:35 7:45
5/15/2013 Run
long hill
Easy 8.2 mi 1:05:15 7:57
5/11/2013 Run
long hill
Easy 8.2 mi 1:01:40 7:31
2/12/2013 Run
long hill
Easy 8.2 mi 58:11 7:06
2/8/2013 Run
long hill
Easy 8.2 mi 58:50 7:10
1/22/2013 Run
long hill
Easy 8.2 mi 1:02:05 7:34
1/17/2013 Run
long hill
Easy 8.2 mi 1:01:29 7:30
1/10/2013 Run
long hill
Easy 8.2 mi 59:21 7:14
1/8/2013 Run
long hill
Easy 8.2 mi 59:29 7:15
1/7/2013 Run
long hill
Easy 8.2 mi 1:01:54 7:33
1/5/2013 Run
long hill
Easy 8.2 mi 1:04:49 7:54
12/5/2012 Run
long hill
Easy 8.2 mi 59:50 7:18
11/30/2012 Run
long hill
Easy 8.2 mi 1:00:51 7:25
11/28/2012 Run
long hill
Easy 8.2 mi 1:01:23 7:29
11/26/2012 Run
long hill
Easy 8.2 mi 1:01:22 7:29
11/3/2012 Run
long hill
Easy 8.2 mi 59:03 7:12
10/20/2012 Run
long hill
Easy 8.2 mi 59:00 7:12
10/12/2012 Run
long hill
Easy 8.2 mi 58:30 7:08
10/8/2012 Run
long hill
Easy 8.2 mi 1:00:00 7:19
10/6/2012 Run
long hill
Easy 8.2 mi 1:03:00 7:41
9/9/2012 Run
long hill
Easy 8.2 mi 1:06:23 8:06
8/6/2012 Run
long hill
Easy 8.2 mi 1:01:45 7:32
6/19/2012 Run
long hill
Easy 8.2 mi 1:06:16 8:05
6/12/2012 Run
long hill
Easy 8.2 mi 1:08:20 8:20
6/5/2012 Run
long hill
Easy 8.2 mi 59:52 7:18
5/28/2012 Run
long hill
Easy 8.2 mi 1:06:31 8:07
5/23/2012 Run
long hill
Easy 8.2 mi 1:02:42 7:39
5/13/2012 Run
long hill
Easy 8.2 mi 57:59 7:04
5/2/2012 Run
long hill
Easy 8.2 mi 56:20 6:52
4/27/2012 Run
long hill
Easy 8.2 mi 53:58 6:35
4/26/2012 Run
long hill
Easy 8.2 mi 1:01:17 7:28
4/24/2012 Run
long hill
Easy 8.2 mi 56:41 6:55
4/21/2012 Run
long hill
Easy 8.2 mi 1:03:30 7:45
4/18/2012 Run
long hill
Easy 8.2 mi 56:23 6:53
4/17/2012 Run
long hill
Easy 8.2 mi 57:14 6:59
4/13/2012 Run
long hill
Easy 8.2 mi 1:05:13 7:57
4/11/2012 Run
long hill
Easy 8.2 mi 1:02:17 7:36
4/6/2012 Run
long hill
Easy 8.2 mi 57:49 7:03
4/5/2012 Run
long hill
Easy 8.2 mi 55:29 6:46
4/3/2012 Run
long hill
Easy 8.2 mi 55:45 6:48
3/30/2012 Run
long hill
Easy 8.2 mi 58:55 7:11
3/27/2012 Run
long hill
Easy 8.2 mi 1:00:17 7:21
3/25/2012 Run
long hill
Easy 8.2 mi 59:51 7:18
3/23/2012 Run
long hill
Easy 8.2 mi 59:27 7:15
3/16/2012 Run
long hill
Easy 8.2 mi 1:03:09 7:42
3/14/2012 Run
long hill
Easy 8.2 mi 1:01:58 7:33
3/3/2012 Run
long hill
Easy 8.2 mi 1:00:11 7:20
3/1/2012 Run
long hill
Easy 8.2 mi 56:16 6:52
2/28/2012 Run
long hill
Easy 8.2 mi 58:19 7:07
2/25/2012 Run
long hill
Easy 8.2 mi 58:32 7:08
2/24/2012 Run
long hill
Easy 8.2 mi 59:39 7:16
2/22/2012 Run
long hill
Easy 8.2 mi 58:48 7:10
2/21/2012 Run
long hill
Easy 8.2 mi 59:46 7:17
2/17/2012 Run
long hill
Easy 8.2 mi 57:35 7:01
2/15/2012 Run
long hill
Easy 8.2 mi 57:39 7:02
2/14/2012 Run
long hill
Easy 8.2 mi 57:51 7:03
2/13/2012 Run
long hill
Easy 8.2 mi 59:16 7:14
2/12/2012 Run
long hill
Easy 8.2 mi 58:44 7:10
2/11/2012 Run
long hill
Easy 8.2 mi 59:21 7:14
2/8/2012 Run
long hill
Easy 8.2 mi 58:06 7:05
2/5/2012 Run
long hill
Easy 8.2 mi 57:40 7:02
2/2/2012 Run
long hill
Easy 8.2 mi 58:30 7:08
2/1/2012 Run
long hill
Easy 8.2 mi 57:51 7:03
1/31/2012 Run
long hill
Easy 8.2 mi 59:52 7:18
1/30/2012 Run
long hill
Easy 8.2 mi 59:16 7:14
1/26/2012 Run
long hill
Easy 8.2 mi 58:23 7:07
1/15/2012 Run
long hill
Easy 8.2 mi 1:00:51 7:25
1/10/2012 Run
long hill
Easy 8.2 mi 57:13 6:59
1/7/2012 Run
long hill
Easy 8.2 mi 59:53 7:18
1/6/2012 Run
long hill
Easy 8.2 mi 57:07 6:58
12/28/2011 Run
long hill
Easy 8.2 mi 1:01:20 7:29
12/27/2011 Run
long hill
Easy 8.2 mi 1:01:09 7:27
12/26/2011 Run
long hill
Easy 8.2 mi 1:00:18 7:21
12/25/2011 Run
long hill
Easy 8.2 mi 1:05:05 7:56
12/11/2011 Run
long hill
Easy 8.2 mi 1:00:39 7:24
12/6/2011 Run
long hill
Easy 8.2 mi 1:01:58 7:33
12/5/2011 Run
long hill
Easy 8.2 mi 1:00:39 7:24
12/3/2011 Run
long hill
Easy 8.2 mi 59:44 7:17
12/1/2011 Run
long hill
Easy 8.2 mi 1:00:34 7:23