Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/30/2011 Run long hill Easy 8.2 mi 1:01:42 7:31 11/24/2011 Run long hill Easy 8.2 mi 57:14 6:59 11/23/2011 Run long hill Easy 8.2 mi 57:36 7:01 11/22/2011 Run long hill Easy 8.2 mi 57:55 7:04 11/19/2011 Run long hill Easy 8.2 mi 57:54 7:04 11/18/2011 Run long hill Easy 8.2 mi 59:09 7:13 11/16/2011 Run long hill Easy 8.2 mi 57:48 7:03 11/15/2011 Run long hill Easy 8.2 mi 59:58 7:19 11/14/2011 Run long hill Easy 8.2 mi 1:00:46 7:25 11/9/2011 Run long hill Easy 8.2 mi 58:25 7:07 11/7/2011 Run long hill Easy 8.2 mi 58:39 7:09 11/6/2011 Run long hill Easy 8.2 mi 58:50 7:10 11/4/2011 Run long hill Easy 8.2 mi 1:00:08 7:20 11/2/2011 Run long hill Easy 8.2 mi 1:03:10 7:42 10/28/2011 Run long hill Easy 8.2 mi 58:01 7:04 10/26/2011 Run long hill Easy 8.2 mi 58:42 7:09 10/24/2011 Run long hill Easy 8.2 mi 57:51 7:03 10/23/2011 Run long hill Easy 8.2 mi 59:34 7:16 10/22/2011 Run long hill Easy 8.2 mi 1:02:22 7:36 10/18/2011 Run long hill Easy 8.2 mi 57:47 7:03 10/17/2011 Run long hill Easy 8.2 mi 1:00:53 7:25 10/7/2011 Run long hill Easy 8.2 mi 59:57 7:19 10/6/2011 Run long hill Easy 8.2 mi 1:01:30 7:30 10/5/2011 Run long hill Easy 8.2 mi 1:01:24 7:29 10/4/2011 Run long hill Easy 8.2 mi 1:01:09 7:27 9/19/2011 Run long hill Easy 8.2 mi 1:01:12 7:28 9/15/2011 Run long hill Easy 8.2 mi 1:00:21 7:22 9/14/2011 Run long hill Easy 8.2 mi 58:14 7:06 9/10/2011 Run long hill Easy 8.2 mi 59:32 7:16 9/6/2011 Run long hill Easy 8.2 mi 58:58 7:11 8/25/2011 Run long hill Easy 8.2 mi 1:01:22 7:29 8/23/2011 Run long hill Easy 8.2 mi 1:00:16 7:21 8/22/2011 Run long hill Easy 8.2 mi 1:01:14 7:28 4/9/2010 Bike long hill Tempo 8.2 mi 27:48 3:24 4/3/2010 Bike long hill Tempo 8.2 mi 31:33 3:51