| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2012 |
Bike |
troy grove |
Easy |
15.5 mi |
1:13:13 |
4:44 |
 |
| 10/14/2012 |
Bike |
troy grove |
Easy |
15.5 mi |
49:06 |
3:11 |
|
| 10/23/2010 |
Bike |
troy grove |
Tempo |
15.5 mi |
55:03 |
3:34 |
|
| 6/23/2010 |
Bike |
troy grove |
Tempo |
15.5 mi |
1:01:54 |
4:00 |
|
| 5/25/2010 |
Bike |
troy grove |
Easy |
15.5 mi |
56:21 |
3:39 |
|
| 4/29/2010 |
Bike |
troy grove |
Easy |
15.5 mi |
1:08:51 |
4:27 |
|
| 4/4/2010 |
Bike |
troy grove |
Tempo |
15.5 mi |
1:01:25 |
3:58 |
|
| 3/30/2010 |
Bike |
troy grove |
Tempo |
15.5 mi |
56:09 |
3:38 |
|
|