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Summary
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Run: Default
Previous
Next
4/18/2014
Date
4.5 mi
Distance
30:30
Duration
6:47 mi
Pace
Equipment
ASICS Gel-Tarther 7.5
Health
Weight
147 lb
kilojoules
2095
Map
Course
Treadmill
Notes
pace=7'30"
Training Plan Entry
Distance:
4.5 mi
pace=7'30"
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