Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing superfly2007John's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Default
Previous
Next
5/23/2014
Date
8:40 AM
Time
6.3 mi
Distance
45:00
Duration
7:09 mi
Pace
Equipment
ASICS (Gel Tarther #2)
Health
Weight
145.5 lb
kilojoules
2902
Map
Course
Treadmill
Notes
2miles@8.0mph
the rest @8.6mph
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help