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3/16/2021

Date

6:01 PM

Time

8 mi

Distance

50:03.82

Duration

6:16 mi

Pace

Equipment

ASICS Gel-Kayano 26 (Gel Kayano 26)

Health

Avg HR178 bpm

Max HR204 bpm

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CourseOrland Grassland Loop

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Notes

3 mile tempo + (90, 60, 30)

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