6/19/2020
2:06 PM
6 mi
45:43.75
7:38 mi
ASICS Gel-1aGel Kayano 26
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6 mile easy run. I was extremely sore today. I took the time to stretch last night, but maybe not good enough. It was also very hot when I got out, but I don't think it's the heat that held me back, just soreness. My legs were also very heavy.