Run: Tempo Previous Next

6/23/2020

1:40 PM

10 mi

1:05:09.55

6:31 mi

Health

179 bpm
202 bpm
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Orland Grassland Loop

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Notes

10 mile run with 30 min tempo. Covered 5.06 miles during 30 min tempo, averaging 5:56/mile. Legs felt a lot better. I'm hoping to get back to the routine this week, as the past few weeks havn't been all that great in terms of mileage.

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