2/26/2020
4.1 mi
30:00
7:23 mi
Hoka Clifton 6
Today was my first morning-practice of this year. We did an easy 4.07 miles in the school hallways at 6:10. I only had to wake up 45 minutes earlier than usual to get a morning run in, so I'll probably be doing this more often.
Awesome. We just need to make sure you don't overdo it. In a little while, we will offer a.m. runs every day. I don't want you running in the morning every day - 2-3x a week will be enough.
2/26/2020 at 4:58 PM