Notes
-I had an amazing run this afternoon with Ryan and Andres.
-We were originally planning on doing our workout at the Jane Addams Middle School Track, however, went on the track and ended up getting kicked off by the groundskeeper, who told us the track was closed (even though there were no signs that said that at the time). We did our workout in the neighborhood right next to the school, and it turned out pretty good.
-This whole workout felt fantastic, even though it was a whole 5 minutes faster than the last time we did it, it somehow felt much better.
-The difference that wearing a fresh pair of shoes made was tremendous, My legs felt so much better and I am glad I didn't wait any longer to order a new pair.
-This workout was one of my best in a while, and I really enjoyed it. It is kind of funny, even with the recovery 400s, our first 3 miles was a 17:42, so I can't wait to see what I can do the next time we do a 5K time trial.
-Anyways, I am really happy with how this workout went today. I was kind of dreading this due to how hard it was last time we did it, but after today, I am starting to like this workout a bit.
-Sorry I wrote a lot, I just really enjoyed this workout.