Notes
-did a long run today with Andres, we were originally planning on doing somewhere around 90:00 but we realized that was a bit high for a reduced mileage week, so we decided to do 75:00, we also saw Josh Rodriguez finishing up his long run.
-I'd say that the run turned out pretty good, it was pretty nice going out, on the way back there was a bit of wind, which was kind of annoying, but we turned a corner and it went away.
-once we finished our run, Andres had to do a zoom meeting like 6 minutes after we got back, so I just did strides on my own, after that I did abs and hips.
-tomorrow will just be an easy day, we will probably do somewhere in the range of 35-40 minutes.