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3/27/2020

6.2 mi

45:00

7:16 mi

Ratings

5 / 10
7 / 10
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<No name>

Notes

-Ran an easy 6.2 miles with Andres today.

-I know coach told me it might be a good idea for me to cross train today, but I was feeling alright and the run actually felt pretty good.

-My shin is not bothering me as much as it was before, I can still feel it a little bit, but it's nothing I can't handle.

-Once we finished our run, we did our 10 strides and then I did P90x chest/back on my own.

Comments

Paul Vandersteen

Logan, you need to be careful. If the pain is isolated in one spot, it's a sign of an injury to come if you are not proactive. A couple days of cross training is going to pay off in the long run if the pain is isolated and persists.