Notes
Ran an easy 6.4 miles today with Guti and some of the older guys. I felt pretty good during the run and my legs aren't bothering me that much. Once we finished our run, we did our 10 strides which I felt faster than usual on, and then went inside for weights and pullup pushup routine. Not really sure why, but all week I've been feeling really good , so hopefully this translates to a good race this weekend.