Run: Easy Previous Next

3/30/2020

4.2 mi

30:00

7:09 mi

Ratings

5 / 10
7 / 10
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<No name>

Notes

-Did an easy morning run with Andres, I felt pretty good today and I think that taking Sunday off gave me a bit of time to fully recover from our progression run.

-Before our run, I couldn't find much that was good to eat, so I ended up not having as much food beforehand as I would have liked, but it turned out fine.

-Once we finished our run, we did our 10 strides and then went home.

-I did P90x Chest/Back on my own.

Comments

Kevin Saju

Good stuff, make sure to hydrate!