8/22/2012
8:20 AM
21.8 mi
1:03:11
20.7 mi / hr
P2C
cool, dry air, felt good.
south mill warmup, 2 x big loop (9.5 miles each)
1st loop in 27:34 (20.67 mph)
2nd loop in 26:42 (21.35 mph)
relatively easy ride. didn't feel motivated to push the pace. legs tired from long run yesterday.