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11/13/2011

9:30 AM

10 mi

1:15:44

7:35 mi

Weather

55 F
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<No name>

Notes

Busa Bushwhack course. Medium/hard intensity. Great conditions. Felt mostly good, except on the steep hills, where my legs felt really weak. Went anaerobic very quickly, even though I wasn't pushing very hard. Hopefully the legs will be ready by next week.

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