12/20/2011
8:45 AM
6.5 mi
48:42
7:30 mi
ASICS Gel-1160 (Wht/Blk 9/11)
clinton/mill + mighton trail
legs sluggish from 2 workouts yesterday
7:30, 7:11, 1.25 in 9:10, ?? in 6:00, trail section in 7:45, ?? in 2:59, 7:16, 0:49