1/7/2011
2000 yd
40:00
2:00 / 100yd
No additional information was recorded for this entry.
HC pool in yards
400 warmup, 200 kick, 100 catchup, 300 pull, 5 x 100 on 2:00 (1:34, 1:33, 1:34, 1:34, 1:33), 2 x (50 free, 50 kick, 50 free), 200 cool down
50s in 45