Notes
20 laps at Hopkinton State park
5 lap warmup
20 x length on 1:00
5 lap cool down
splits: 39, 40, 40, 40, 40, 41, 39, 40, 39, 37, 39, 37, 35, 37, 37, 38, 37, 39, 37, 37
Started hitting the 37s when I focused on pushing through the second half of my stroke.