8/18/2010
8.2 mi
1:01:19
7:32 mi
ASICS Gel-1140 (Blue 6/2010)
with chris
sluggish, hungry
4 miles in 31:25 (7:52 pace)
mile 5 in 7:39
mile 6 in 7:07
mile 7 in 7:23
mile 8 in 6:56