Notes
450 warmup (400 free, 50 kick)
1650 in 27:56 (1:37.1, 1:42.0, 1:41.5, 1:42.1, 1:41.7, 1:42.2, 1:43.0, 1:42.4, 1:42.4, 1:41.6, 1:42.2, 1:41.2, 1:40.5, 1:41.1, 1:40.7, 1:42.2, last 50 in 0:51.7)
(first 1500 in 25:22)
300 cool down
Felt good, trying to go at a comfortably sustainable pace. Not checking splits.