Notes
HHS track. 6 x 800 with 266 recovery jogs. 2 mile warmup and cool down for a total of 8 miles. First interval session of 2011. Felt surprisingly good.
800 in 2:51, 266 RI in 1:29
800 in 2:50, 266 RI in 1:25
800 in 2:46, 266 RI in 1:28
800 in 2:44, 266 RI in 1:29
800 in 2:42, 266 RI in 1:26
800 in 2:41, 266 RI in 1:18