Run: Tempo Previous Next

5/4/2010

7 mi

47:36

6:47 mi

Weather

68 F
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Notes

first 3.25 in 23:00 (7:05 pace)

next 1.65 in 11:10 (6:46 pace)

mile 6 in 6:35

mile 7 in 6:12

felt great

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