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Summary
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Run: Easy
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1/8/2010
Date
3:15 PM
Time
5 mi
Distance
36:40
Duration
7:20 mi
Pace
Equipment
ASICS Gel-1140 (Blk/Grn 11/09)
Weather
Temperature
30 F
Conditions
Map
Course
Pendulum Plus
Notes
last 4 miles at 7:15 pace
Comments
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